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Les Thompson
Chicken burgers with red cabbage salad and wasabi mayonnaise
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Ingredients
Directions
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Heat the oil in a frying pan or grill pan and fry the chicken burgers on a medium to low setting and cooked and browned in about 10 minutes.
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In the meantime, heat the rolls in the oven. Cover the buns with a piece of rocket, a chicken burger, the coleslaw and wasabi mayonnaise.
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30 minMain dishsolid potatoes, garlic olives, turkey breast à la minute, onion, Red pepper, Broccoli,grilled turkey breast with olives and broccoli
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20 minMain dishroll off bread, egg, oil, extra mature cheese, lettuce, cucumber, onion, Dressing,cheese omelette with cabbage lettuce and baguette
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60 minMain dishbasmati rice, chicken fillets, paprika, sunflower oil, pineapple, kiwis, sweet chilli sauce, garlic, fresh ginger, Eggs, sugar snaps,chicken with pineapple
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35 minMain dishfresh white asparagus, chilled edamame soybeans, egg noodles, lime, Japanese soy sauce, fresh coriander, peanut oil, sriracha sauce, frozen raw peeled pink shrimps, fresh ginger,asparagus trough with edamame and coriander dressing
Nutrition
525Calories
Fat31% DV20g
Protein80% DV40g
Carbs15% DV44g
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