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Les Thompson
Chicken burgers with red cabbage salad and wasabi mayonnaise
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Ingredients
Directions
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Heat the oil in a frying pan or grill pan and fry the chicken burgers on a medium to low setting and cooked and browned in about 10 minutes.
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In the meantime, heat the rolls in the oven. Cover the buns with a piece of rocket, a chicken burger, the coleslaw and wasabi mayonnaise.
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30 minMain dishfrozen cod fillet, ceviche herbs, robust wholemeal bread roll, Red cabbage, white coal, forest outing, mild semi-skimmed yogurt, avocado, yellow bell pepper, butter lettuce, sweet chilli sauce,cod burger on a wholemeal ball with coleslaw
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65 minMain disholive oil, Red onions, Port Salut, big potatoes, cooking cream, Provencal herb mix, mayonnaise, iceberg lettuce,gratin of red onions and potato
Nutrition
525Calories
Fat31% DV20g
Protein80% DV40g
Carbs15% DV44g
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