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Chicken dish with fried banana
 
 
4 ServingsPTM30 min

Chicken dish with fried banana


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Directions

  1. Preheat the oven to 200 ° C. Boil the carrot for 5 minutes, drain, rinse cold water and drain.
  2. Mix the ketjapmarinademanis with the honey and 1 teaspoon of sambal. Brush the banana halves with this mixture, place on a baking sheet and put in the middle of the oven for 7-10 minutes until the bananas are golden brown.
  3. Cook the rice.
  4. Heat the oil, add 1 teaspoon of sambal and stir fry the chicken breast for 6 minutes. Season with salt and pepper.
  5. Spoon the snow peas and carrot through it and fry for 5 minutes. Mix in the corn.
  6. Place the fried banana on the chicken dish and serve with the rice.

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Nutrition

650Calories
Sodium0% DV0g
Fat18% DV12g
Protein78% DV39g
Carbs31% DV92g
Fiber0% DV0g

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