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Lauren11
Pot roast with la trappe quadrupel
Casserole of stew, stew, beer and spices. See in the video how to decorate the dish.
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Ingredients
Directions
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Preheat the oven to 140 ° C.
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Cut the meat into pieces and sprinkle with the flour, pepper and salt.
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Heat the butter in the frying pan. Roast the meat over medium heat in 4 min. Brown.
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Add the beer, the apple syrup, 5 spices and the bouillon tablet. Put the meat with the lid on the pan in the oven and let it cook for approx. 4 hours.
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Take the lid off the pan for the last hour so that the moisture can evaporate. Change regularly.
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Place the pan over medium heat on the stove and continue to reduce the moisture to a thicker sauce, if necessary. Meanwhile, peel the potatoes and cut into equal pieces.
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With the stew vegetables, put salt in a large pan of water. Cook done in 20-25 minutes. Drain and put everything back in the pan.
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Add the rest of the butter and mix with a mixer to stew. Season with pepper and salt. Allow to cool slightly.
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Put the stew into the roasting pan or oven dish and cover with 2/3 of the stew.
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Put the rest of the stew in the piping bag and use this to spray tarts on the oven dish.
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Turn the oven to 180 ° C.
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Bake the dish for about 25 minutes until it turns golden brown. Yummy! .
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Nutrition
770Calories
Sodium23% DV545mg
Fat51% DV33g
Protein94% DV47g
Carbs20% DV59g
Fiber36% DV9g
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