White bean soup with sprouts

Name: white bean soup with sprouts
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Dutch
Ingredients: 4 tablespoons olive oil; 1 great onion shredded; 2 cloves garlic shredded; 1 bag sprouts ready to cook, 350 g; 1 tablespoon dried thyme; 2 looks White beans a 850 g; 1 liter Meat bouillon from tablet; 100 g ham

A tasty Dutch recipe. The main course contains the following ingredients: meat, olive oil, onion (chopped), garlic (chopped), sprouts (ready, 350 g), dried thyme, white beans (a 850 g), meat broth (from tablet) and ham.

Ingredients

Directions

Heat 3 tbsp oil in a soup pan and fry the onion and garlic gently in glass for 4-5 minutes.
Cut the sprouts in four and fry for 1 minute.
Add the thyme and the contents of both cans of white beans.
Pour in the stock and bring the soup to the boil while stirring.
Let it simmer for 10 minutes.
Use a pestle to crush the vegetables and stir well until the soup is nicely bound.
Add salt and pepper to taste.
Cut the ham into broad strips and fry them in a frying pan in 1 tbsp of oil.
Spoon the soup into four bowls and spread the ham over it..

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Nutrition

610Calories

Sodium0% DV1.960mg

Fat25% DV16g

Protein78% DV39g

Carbs26% DV78g

Fiber88% DV22g

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