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Chicken filet
 
 
4 ServingsPTM30 min

Chicken filet


A tasty recipe. The snack contains the following ingredients: poultry, sunflower oil, chicken breast, liquid honey, leeks and bananas.

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Directions

  1. Heat the oil in a frying pan and fry the chicken breast pieces until light brown.
  2. Add the honey and pepper and salt to taste.
  3. Stir-fry in connection with food safety approx.
  4. 4 min.
  5. Until the chicken is cooked.
  6. Boil the leeks for 5 minutes.
  7. This gives it more flavor on the barbecue.
  8. Place 3 pieces of chicken on each satay stick, 1 piece of leek and 2 pieces of banana.
  9. Grill the sticks for 4 minutes on the barbecue.
  10. Turn between times..


Nutrition

205Calories
Sodium3% DV70mg
Fat14% DV9g
Protein26% DV13g
Carbs6% DV19g
Fiber16% DV4g

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