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Chicken fillet filled with pesto and parma ham
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Directions
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Preheat the oven to 200 ° C. Remove any tendons from the chicken fillet. Cut the chicken fillet open in the longitudinal direction. Place some slices of tomato and mozzarella between them.
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Lubricate the chicken fillet with pesto. Sprinkle with salt and pepper. Wrap the whole with Parma ham (if necessary, use a stick to fix). Place the chicken in the oven dish (s).
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Put the oven dish (s) for about 25 minutes in the middle of the oven until the chicken is done.
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Tasty with pasta and tomato sauce and an oven dish of mixed vegetables, garlic and fresh herbs.
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20 minMain dishsunflower oil, half-to-half-chopped, White pepper, carrot julienne, fresh coriander, press orange, orange-ginger confiture, chilled sliced pak choi,pak choi with minced meat -
25 minMain dishcouscous, olive oil, lamb sausages, eggplant, onion, ground cumin, fresh mint, tomatoes, chickpeas,eggplant with lamb and couscous
Nutrition
425Calories
Sodium0% DV0g
Fat32% DV21g
Protein110% DV55g
Carbs18% DV54g
Fiber0% DV0g
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