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Chicken fillet in butter-lemon sauce
A tasty Italian recipe. The lunch contains the following ingredients: poultry, lemon, chicken fillet cheese (a ca. 300 g), flour and butter.
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Directions
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Squeeze out the lemon.
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Spread chicken filet with salt and pepper and swirl through flour.
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Shake off excess flour.
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Heat half of butter in a large frying pan.
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Roast chicken tenderloins on a high heat for 3 minutes, turning halfway.
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Turn the fire down and add the rest of the butter.
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Add lemon juice and cook with lid on pan for another 4 minutes, until chicken is cooked and lemon juice is tied..
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Nutrition
290Calories
Sodium0% DV1.160mg
Fat20% DV13g
Protein72% DV36g
Carbs2% DV6g
Fiber44% DV11g
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