Filter
Reset
Sort ByRelevance
Gingerly
Chicken fillet in butter-lemon sauce
A tasty Italian recipe. The lunch contains the following ingredients: poultry, lemon, chicken fillet cheese (a ca. 300 g), flour and butter.
Share
Tweet
Pin
Whatsapp
Print
Directions
-
Squeeze out the lemon.
-
Spread chicken filet with salt and pepper and swirl through flour.
-
Shake off excess flour.
-
Heat half of butter in a large frying pan.
-
Roast chicken tenderloins on a high heat for 3 minutes, turning halfway.
-
Turn the fire down and add the rest of the butter.
-
Add lemon juice and cook with lid on pan for another 4 minutes, until chicken is cooked and lemon juice is tied..
Blogs that might be interesting
-
20 minLunchRed pepper, olive oil, lemon, avocado, fine leaf lettuce, mango, smoked salmon, capers, fresh coriander,salad of mango, avocado and salmon -
20 minLunchready-to-eat avocado, tastytom vine tomatoes, medium sized egg, skim milk, thick slices of Love and Passion wholemeal bread, sunflower oil, spicy sprouts, cremaceto,Savory French Toast -
85 minLunchSushi rice, water, salt, rice vinegar, albacore tuna in olive oil, smoked sriracha hot chili sauce, carrot julienne, ready-to-eat avocado, cucumber, nori snack, pickled ginger, chilled soybeans, black sesame seeds,spicy sushi salad in a jar -
15 minLunchchicken breast, chicken bouillon, yoghurt mayonnaise, mayonnaise, curry powder, parsley, shallot, Whole grain bread, arugula,home made chicken curry salad
Nutrition
290Calories
Sodium0% DV1.160mg
Fat20% DV13g
Protein72% DV36g
Carbs2% DV6g
Fiber44% DV11g
Loved it