Filter
Reset
Sort ByRelevance
Gingerly
Chicken fillet in butter-lemon sauce
A tasty Italian recipe. The lunch contains the following ingredients: poultry, lemon, chicken fillet cheese (a ca. 300 g), flour and butter.
Share
Tweet
Pin
Whatsapp
Print
Directions
-
Squeeze out the lemon.
-
Spread chicken filet with salt and pepper and swirl through flour.
-
Shake off excess flour.
-
Heat half of butter in a large frying pan.
-
Roast chicken tenderloins on a high heat for 3 minutes, turning halfway.
-
Turn the fire down and add the rest of the butter.
-
Add lemon juice and cook with lid on pan for another 4 minutes, until chicken is cooked and lemon juice is tied..
Blogs that might be interesting
-
20 minLunchEggs, seedless black olives, olive oil, bread, garlic mayonaise, lamb's lettuce, chorizo sausage, roasted red peppers,spanish club sandwich with chorizo and omelet
-
20 minLunchRed wine vinegar, olive oil, honey, garlic, feta, Kale, hazelnut, cooked beet, parsley,winter farmer's cabbage salad with beetroot and hazelnuts
-
25 minLuncheggplant, traditional olive oil, minipenne, salted macadamia nuts, grilled red pepper, fresh dill, lemon, mild yogurt,pasta salad with eggplant and macadamia mix
-
15 minLunchyoung leaf lettuce with baby spinach, chilled grilled pepper mix, fresh broad beans, smoked chicken breast slices, dressing balsamic,andsuus' belly-way-salad
Nutrition
290Calories
Sodium0% DV1.160mg
Fat20% DV13g
Protein72% DV36g
Carbs2% DV6g
Fiber44% DV11g
Loved it