Filter
Reset
Sort ByRelevance
Gingerly
Chicken fillet in butter-lemon sauce
A tasty Italian recipe. The lunch contains the following ingredients: poultry, lemon, chicken fillet cheese (a ca. 300 g), flour and butter.
Share
Tweet
Pin
Whatsapp
Print
Directions
-
Squeeze out the lemon.
-
Spread chicken filet with salt and pepper and swirl through flour.
-
Shake off excess flour.
-
Heat half of butter in a large frying pan.
-
Roast chicken tenderloins on a high heat for 3 minutes, turning halfway.
-
Turn the fire down and add the rest of the butter.
-
Add lemon juice and cook with lid on pan for another 4 minutes, until chicken is cooked and lemon juice is tied..
Blogs that might be interesting
-
35 minLuncholive oil, onion, pumpkin, winter carrot, Apple, mace, nutmeg powder, vegetable stock, herbal broth, flat leaf parsley, fresh spinach, creme fraiche, cream,pumpkin soup with carrot -
15 minLunchcouscous, water, Red onion, cucumber, Tasty vine tomato, white cheese cubes, fresh dill, jalapeño pepper in pot, capers, traditional olive oil,greek couscous -
10 minLunchcarrots, small cooked beet, young leaf lettuce, low-fat yogurt, mustard, lemon juice, smoked mackerel fillet, fresh dill, wholemeal bulbs, vegetable margarine from a tub,lunch salad with mackerel -
15 minLunchegg, yellow bell pepper, Red pepper, parsley, hüttenkäse, wholemeal bread rolls, little soft butter, slices of ham,wholemeal ball with paprika salad
Nutrition
290Calories
Sodium0% DV1.160mg
Fat20% DV13g
Protein72% DV36g
Carbs2% DV6g
Fiber44% DV11g
Loved it