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Chicken fillet in butter-lemon sauce
 
 
6 ServingsPTM15 min

Chicken fillet in butter-lemon sauce


A tasty Italian recipe. The lunch contains the following ingredients: poultry, lemon, chicken fillet cheese (a ca. 300 g), flour and butter.

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Directions

  1. Squeeze out the lemon.
  2. Spread chicken filet with salt and pepper and swirl through flour.
  3. Shake off excess flour.
  4. Heat half of butter in a large frying pan.
  5. Roast chicken tenderloins on a high heat for 3 minutes, turning halfway.
  6. Turn the fire down and add the rest of the butter.
  7. Add lemon juice and cook with lid on pan for another 4 minutes, until chicken is cooked and lemon juice is tied..


Nutrition

290Calories
Sodium0% DV1.160mg
Fat20% DV13g
Protein72% DV36g
Carbs2% DV6g
Fiber44% DV11g

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