Filter
Reset
Sort ByRelevance
Kerinholland
Chicken fillet with lemon and basil in paprika sauce
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven grill. Cut the peppers in length and place them on the baking sheet with the cut surface. Brush them with a teaspoon of 1 tablespoon of oil and roast them in the middle of the oven for about 10 minutes until the skin is dark brown.
-
Remove the peppers from the oven and place them in a covered bowl to cool. Then peel off the brown skin and cut the flesh into pieces.
-
Heat 2 tablespoons of oil and fry the shallot for about 4 minutes. Add the garlic and fruit for another minute.
-
Add the peppers and wine and simmer for about 10 minutes at a low setting. Season with salt and pepper. Puree the sauce and keep warm.
-
Beat the chicken breasts a little flatter and sprinkle them around with salt and pepper. Heat the rest of the oil and fry the chicken breasts around brown.
-
Extinguish with lemon juice and honey and leave to cook for a few minutes at medium height. Roll the chicken breasts through the gravy until they become syrupy and stick to the chicken.
-
Cut the chicken fillets into thick slices and serve with the pepper sauce. Sprinkle with basil leaves.
-
Delicious with couscous, to which turmeric is added.
-
75 minMain dishwinter carrot, celery, leeks, fresh celery, onion, tap water, dried laurel leaves, celeriac, beef broth tablet, half-to-half-chopped, vermicelli,extra stuffed vegetable soup -
30 minMain dishchicken fillets, curry powder, sunflower oil, root, sugar snaps, cucumber, lime, broth powder, bunch onions,steamed vegetables and chicken fillet with curry dressing -
40 minMain disholive oil, onion, peanut butter, tomato cubes, cumin powder (djinten), chilli pepper flakes, ginger powder (djahé), turmeric, eggplant, sweet potato, garlic, unsalted peanut, coriander,eggplant stew with peanuts -
90 minMain dishsticking potato, (olive oil, chicken fillet, garlic, Al-Andalus, mayonnaise, sambal oelek, Greek yogurt (0% fat), cheese young mature 20, sweet-vegetable tomato mix, cucumber, lamb's lettuce,hair salon 'healthy'
Nutrition
285Calories
Sodium0% DV0g
Fat23% DV15g
Protein60% DV30g
Carbs2% DV6g
Fiber0% DV0g
Loved it