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Ben Pen
Chicken in a Pan
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Ingredients
Directions
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Preheat the oven to 220ºC. Spoon the potato slices on a baking sheet with a little oil, coarse (sea) salt, paprika and pepper. Slide high in the oven.
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In the meantime, heat 1 tablespoon of oil in a frying pan and fry the bacon for a few minutes at a low setting. Add the chicken and bake brown. Remove everything from the pan and keep separate.
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Stir the cakes and add the onion, carrot and paprika. Stir fry for 4-5 minutes at a low setting. Meanwhile, check the potato slices in the oven and scoop them once.
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Scoop the chicken and the bacon again through the vegetables and leave a few minutes of covered yarn on a low setting.
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Mix the mayonnaise with the lemon juice and herbs. Serve the chicken with the potato slices and the spice mayonnaise. Sprinkle with the parsley.
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15 minMain dishChinese noodles, sunflower oil, Chinese vegetable mix, jumbo shrimp, cooked mussel meat, wokessentials mild curry, kroepoek,noodles with curry mussels -
15 minMain dishwinter carrot, Red onion, fresh coriander, chili sauce, tilapia fillets, salt and freshly ground pepper, Sesame seed,oriental tilapia fillet with vegetables -
20 minMain dishbacon, ras el hanout, flour, egg, bread-crumbs, frozen pea, olive oil, sunflower oil, lentils, spring / forest onion, coriander, lemon,lentil salad with breaded bacon slices -
20 minMain dishsunflower oil, chicken breast, onion, sugarsnap, baking flour, mild Indian curry paste, coconut milk, sunflower oil, Mihoen, fresh coriander,curry with fried noodles
Nutrition
550Calories
Fat51% DV33g
Protein62% DV31g
Carbs10% DV29g
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