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Ben Pen
Chicken in a Pan
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Ingredients
Directions
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Preheat the oven to 220ºC. Spoon the potato slices on a baking sheet with a little oil, coarse (sea) salt, paprika and pepper. Slide high in the oven.
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In the meantime, heat 1 tablespoon of oil in a frying pan and fry the bacon for a few minutes at a low setting. Add the chicken and bake brown. Remove everything from the pan and keep separate.
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Stir the cakes and add the onion, carrot and paprika. Stir fry for 4-5 minutes at a low setting. Meanwhile, check the potato slices in the oven and scoop them once.
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Scoop the chicken and the bacon again through the vegetables and leave a few minutes of covered yarn on a low setting.
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Mix the mayonnaise with the lemon juice and herbs. Serve the chicken with the potato slices and the spice mayonnaise. Sprinkle with the parsley.
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15 minMain dishmedium sized egg, wheat flour, Japanese breadcrumbs, frozen raw peeled pink shrimps, peanut oil, garlic, peanut oil, chilled sliced pak choi, sambal Badjak, Japanese soy sauce, 1 minute of white rice,shrimp in a crispy jacket -
115 minMain dishlemongrass, onion, garlic, Red pepper, ginger powder, ketjapmarinademanis, sucade, oil, ground cumin, coconut milk, fresh coriander, cornstarch, salt and pepper, seroendeng,stewed indonesian beef patties in coconut milk -
35 minMain dishfresh haricots verts, traditional olive oil, pump oils, artichoke heart in tin, white cheese cubes in herbal oil, unsalted cashew nuts, White wine vinegar, French mustard, walnut oil, mixed fries,meal salad with baked potatoes, cashew nuts and white cheese -
35 minMain dishWhite rice, Dutch beef meatballs, green beans, fennel bulb, baking flour, vinegar, sweet pointed peppers, cucumber,vegetable wedges
Nutrition
550Calories
Fat51% DV33g
Protein62% DV31g
Carbs10% DV29g
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