Filter
Reset
Sort ByRelevance
SUSANNECS
Chicken salad with mango and goat's cheese
Chicken salad with mango, spinach and goat's cheese.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Roast the pine nuts for 3 minutes in a frying pan without oil or butter. Let cool on a plate.
-
Peel the mango and cut the flesh into strips of ½ cm. Slice the garlic.
-
Heat the oil in a wok. Add the garlic and spinach in parts. Let it shrink and season with salt and pepper. Drain in a sieve.
-
Cut the chicken into strips. Cut the cucumber into slices.
-
Heat the oil in a frying pan. Sprinkle the chicken with salt and pepper and bake in 4 minutes brown and done.
-
Meanwhile, spread the lettuce and cucumber over the plates. Spoon the spinach and crumble the goat cheese over it.
-
Add the chicken and mango. Sprinkle with the pine nuts and drizzle with the vinegar.
Blogs that might be interesting
-
55 minMain dishsmall orange pumpkin, Red wine, pouring syrup, biscuits, fresh thyme leaves, olive oil, mixed nuts,pumpkin parties with red wine dressing
-
15 minMain dishchicken sausage, traditional olive oil, sliced onions, Italian stir-fry chestnut mushrooms and leeks, frozen garden peas, Macaroni, fresh celery, cream cheese seasoning,creamy macaroni with chicken sausage and peas
-
25 minMain dishfloury potatoes, oil, bratwurst, garden peas, butter, coarse Zaanse mustard, full yogurt, rucola lettuce,mustard puree with sausages and garden peas
-
25 minMain dishApple, courgettes, oil, lime, coriander powder, (low-fat yoghurt, liquid honey, walnuts, fresh parsley,grilled zucchini salad
Nutrition
405Calories
Sodium8% DV185mg
Fat35% DV23g
Protein56% DV28g
Carbs6% DV19g
Fiber16% DV4g
Loved it