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Chicken teriyaki with stir-fried Chinese cabbage
 
 
4 ServingsPTM30 min

Chicken teriyaki with stir-fried Chinese cabbage


Chicken teriyaki with Chinese cabbage, spring onion and rice.

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Directions

  1. Boil the rice according to the instructions on the package.
  2. Cut the chicken fillet into pieces and scoop with 3 tbsp teriyaki sauce (for 4 people) and let them stand for 10 minutes.
  3. Cut the green of the spring onion into small rings, cut the rest into pieces of 3 cm.
  4. Heat the oil in a frying pan or frying pan and fry the pieces of chicken in approx. 5 min.
  5. In the end, add the pieces of spring onion and the rest of the teriyaki sauce and bring it to a boil.
  6. Cut the onion into thin, thin rings and the Chinese cabbages into thin strips.
  7. Heat the oil in a stirring fruit in this the onion rings glassy. Add the coals and stir fry for about 3 minutes until the coals have shrunk and al dente.
  8. Serve the chicken teriyaki with the Chinese cabbages and the risotto rice, sprinkle the rings of spring onions.


Nutrition

450Calories
Sodium0% DV1.105mg
Fat11% DV7g
Protein54% DV27g
Carbs23% DV69g
Fiber56% DV14g

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