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Heidiwilliams89
Chicken teriyaki with stir-fried Chinese cabbage
Chicken teriyaki with Chinese cabbage, spring onion and rice.
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Ingredients
Directions
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Boil the rice according to the instructions on the package.
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Cut the chicken fillet into pieces and scoop with 3 tbsp teriyaki sauce (for 4 people) and let them stand for 10 minutes.
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Cut the green of the spring onion into small rings, cut the rest into pieces of 3 cm.
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Heat the oil in a frying pan or frying pan and fry the pieces of chicken in approx. 5 min.
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In the end, add the pieces of spring onion and the rest of the teriyaki sauce and bring it to a boil.
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Cut the onion into thin, thin rings and the Chinese cabbages into thin strips.
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Heat the oil in a stirring fruit in this the onion rings glassy. Add the coals and stir fry for about 3 minutes until the coals have shrunk and al dente.
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Serve the chicken teriyaki with the Chinese cabbages and the risotto rice, sprinkle the rings of spring onions.
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Nutrition
450Calories
Sodium0% DV1.105mg
Fat11% DV7g
Protein54% DV27g
Carbs23% DV69g
Fiber56% DV14g
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