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                                    Heidiwilliams89
                                
                            Chicken teriyaki with stir-fried Chinese cabbage
Chicken teriyaki with Chinese cabbage, spring onion and rice.
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                    Ingredients
Directions
- 
                                Boil the rice according to the instructions on the package.
- 
                                Cut the chicken fillet into pieces and scoop with 3 tbsp teriyaki sauce (for 4 people) and let them stand for 10 minutes.
- 
                                Cut the green of the spring onion into small rings, cut the rest into pieces of 3 cm.
- 
                                Heat the oil in a frying pan or frying pan and fry the pieces of chicken in approx. 5 min.
- 
                                In the end, add the pieces of spring onion and the rest of the teriyaki sauce and bring it to a boil.
- 
                                Cut the onion into thin, thin rings and the Chinese cabbages into thin strips.
- 
                                Heat the oil in a stirring fruit in this the onion rings glassy. Add the coals and stir fry for about 3 minutes until the coals have shrunk and al dente.
- 
                                Serve the chicken teriyaki with the Chinese cabbages and the risotto rice, sprinkle the rings of spring onions.
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Nutrition
                                450Calories
                            
                            
                                Sodium0% DV1.105mg
                            
                            
                                Fat11% DV7g
                            
                            
                                Protein54% DV27g
                            
                            
                                Carbs23% DV69g
                            
                            
                                Fiber56% DV14g
                            
                        
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