Filter
                
                
                    Reset
                
                
                
                
                    Sort ByRelevance
                    
                
            
                                    Lauren
                                
                            Chicken teriyaki with vegetables
Chicken with teriyaki sauce, multigrain rice, winter carrot, asparagus broccoli, radish and red onion.
                              Share
                        
                        
                              Tweet
                        
                        
                              Pin
                        
                        
                              Whatsapp
                        
                        
                              Print
                        
                    Ingredients
Directions
- 
                                Boil the rice according to the instructions on the package.
- 
                                Cut the asparagus broccoli into 3 cm pieces. and the winter carrot in half slices. Then cut the onion into half thin rings and the radish into slices.
- 
                                Heat the oil in a stirring stir fry the carrot and asparagus broccoli for 3 minutes. Add the onion and radish and stir-fry for another 3 minutes until crispy.
- 
                                Add pepper and salt if necessary and scoop on a bowl. Keep warm under a lid.
- 
                                Cut the chicken fillet into thin strips. Make the wokskenschoon and heat the rest of the oil in the wok. Stir fry the chicken strips in 3 min. Golden brown.
- 
                                Add the teriyaki sauce and heat for 2 minutes.
- 
                                Divide the rice and vegetables over 4 plates. Spoon the chicken over it.
Blogs that might be interesting
- 
                        
                         35 minMain dishOven vegetable fresh vegetable grass, traditional olive oil, fennel seed, fennel sausage, lemon, fresh parsley, garlic, cherry tomatoes on the branch,traybake with meatballs, vegetable fries and gremolata 35 minMain dishOven vegetable fresh vegetable grass, traditional olive oil, fennel seed, fennel sausage, lemon, fresh parsley, garlic, cherry tomatoes on the branch,traybake with meatballs, vegetable fries and gremolata
- 
                        
                         35 minMain dishwholemeal penne rigate, fresh spinach, pasta sauce sundried tomato and oregano, black olives, ground cumin, medium sized egg, young mature cheese,oven paste with egg 35 minMain dishwholemeal penne rigate, fresh spinach, pasta sauce sundried tomato and oregano, black olives, ground cumin, medium sized egg, young mature cheese,oven paste with egg
- 
                        
                         20 minMain dishherb butter with garlic, baking potatoes, fresh sage leaf, rib chop, chicory, cut red cabbage, raisins, Caesar Dressing,rib chop with fragrant sage and red cabbage salad 20 minMain dishherb butter with garlic, baking potatoes, fresh sage leaf, rib chop, chicory, cut red cabbage, raisins, Caesar Dressing,rib chop with fragrant sage and red cabbage salad
- 
                        
                         15 minMain dishcouscous, broccoli list, boiling water, fresh fresh mint, fresh chives, unsalted cashew nuts, lemon, liquid honey, (olive oil, fresh green asparagus, fresh goat cheese natural 45,green-herb couscous with cheese and crunchy nuts 15 minMain dishcouscous, broccoli list, boiling water, fresh fresh mint, fresh chives, unsalted cashew nuts, lemon, liquid honey, (olive oil, fresh green asparagus, fresh goat cheese natural 45,green-herb couscous with cheese and crunchy nuts
Nutrition
                                505Calories
                            
                            
                                Sodium41% DV985mg
                            
                            
                                Fat18% DV12g
                            
                            
                                Protein54% DV27g
                            
                            
                                Carbs23% DV69g
                            
                            
                                Fiber24% DV6g
                            
                        
                            Loved it
                        
                        