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Chicken-tomato burritos
 
 
4 ServingsPTM30 min

Chicken-tomato burritos


Tortilla wraps with chicken breast, onions, tomato cubes, iceberg lettuce and young cheese.

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Directions

  1. Wrap the tortillas in aluminum foil and put them on a plate.
  2. Put the chicken fillets in a pan, put them under water, put the plate with tortillas on them and bring the water to high heat on a high heat.
  3. Cook the chicken breasts over low heat for 20 minutes until done.
  4. Chop the onion. Heat the oil in a stirring fruit until golden brown.
  5. Stir in the burrito seasoning mix with chicken cooking liquid (100 ml per 40 g mix) and the tomato cubes through it and bring to the boil.
  6. Take chicken fillets out of the pan and divide the meat into pieces with 2 forks. Scoop with salt and pepper and put the chicken with the cheese back in the pan.
  7. Spoon a sixth of the mixture on each tortilla. Fold the sides over the filling and fold or roll them into square packages.
  8. Halve the stuffed tortillas. Serve them per 3 pieces on a bed of iceberg lettuce.


Nutrition

600Calories
Sodium0% DV1.365mg
Fat32% DV21g
Protein76% DV38g
Carbs21% DV63g
Fiber24% DV6g

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