Filter
Reset
Sort ByRelevance
ANDIKAY
Chicken with braised bok choy and rice
Nice and quick! White rice with chicken, onion, bok choy and a coconut-peanut mixture.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Boil the rice according to the instructions on the package. Grind the peanuts and the coconut 10 sec. in the food processor. Put 2/3 of the mixture in a deep plate. The raw chicken can then be removed here.
-
The remainder of the mixture, 1/3 part, which is not used to bread the chicken, can be used in step 4 to spread the final result.
-
Preheat the oven to 150 ° C.
-
Cut the chicken fillet into pieces, sprinkle with pepper and salt and remove through the coconut-peanut mixture. Heat the oil in a stir-frying pan in the chicken in 2 min. Around golden brown. Put the chicken in the oven dish and let it cook in the oven for 15 minutes.
-
Meanwhile, cut the onion into half rings and the bok choy into pieces. Keep the green separately.
-
Heat the rest of the oil in the wok and fry the onion over high heat 2 min. Add the Bumbu spice and the water and bring to the boil. Add the white part of the pak choi and let it stifle for 10 minutes.
-
Add the green of the bok choy and mix everything well, so that the greens shrink slightly. Divide the rice and braised vegetables over 4 deep plates and place the chicken on top. Sprinkle with the rest of the coconut peanut mixture.
-
30 minMain dishcucumber, bunch onion, fresh ginger, winter carrot, fresh wok sauce teriyaki honey, half-to-half-chopped, cassava cracker, kaiser roll with sesame,teriyaki burger
-
25 minMain dishbaby potatoes, green savoy cabbage, onion, garlic, traditional olive oil, chicken broth tablet, ground laurel, water, fresh cod fillet, farmer's sausage, celery,broth stew of savoy cabbage with cod
-
20 minMain dishmayonnaise, yogurt, garlic, lemon, olive oil, cut red cabbage, vegetarian balls, pre-fried Boulogne baguette,vegetarian balls with red cabbage
-
60 minMain dishmango, Tasty tomatoes, lime, Red pepper, forest outing, fresh coriander, tilapia fillet, extra virgin olive oil with garlic and chili pepper,roasted tilapia fillet with mango salsa
Nutrition
765Calories
Sodium7% DV160mg
Fat54% DV35g
Protein82% DV41g
Carbs24% DV71g
Fiber52% DV13g
Loved it