Filter
Reset
Sort ByRelevance
SHELKINS
Chicken with garlic sauce and broccoli
A tasty Italian recipe. The main course contains the following ingredients: poultry, garlic (peeled), oil, chicken legs, fresh parsley ((30 g), minced meat), chicken broth (from tablet), penne (pasta), broccoli (in florets) and capers.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
In a frying pan, stir-fry 2 minutes in half of oil.
-
Remove garlic from pan and drain on kitchen paper.
-
In lagging garlic oil chicken bolts in 5 min.
-
Around brown bowls.
-
Mince garlic with parsley (stalks too!) In a food processor.
-
Turn down low heat, pour garlic paste and stock in frying pan.
-
Chicken with lid tilted on pan in a gentle 30 minutes.
-
Cook al dente in large saucepan according to instructions.
-
Broccoli florets last 6 min.
-
Drain, capers and 2 tbsp oil by stirring pasta and distribute on four plates.
-
Create chicken and garlic sauce next to it..
Blogs that might be interesting
-
20 minMain dishfillet steak à la minute, Mediterranean herbs, traditional olive oil, cucumber, Greek yogurt (0% fat), garlic, Tasty vine tomato, Kalamata olives without pit, pita bread,pita gyros with tzatziki and salad -
25 minMain dishwinter carrot, zucchini, peanut butter, garlic, lime, coriander, soy sauce, egg, sesame oil, spring / forest onion,carrot-courgette noodles with peanut dressing -
25 minMain dishpenne, traditional olive oil, chicken breast strips natural, onion, Provencal wok vegetable, salad cheese cubes, white balsamic vinegar, pine nuts,Mediterranean pasta salad with chicken -
20 minMain disholive oil, onions, garlic, paprika, yellow rice, zucchini, sardine fillets, tomatoes,rice salad with sardines and zucchini
Nutrition
570Calories
Sodium4% DV105mg
Fat32% DV21g
Protein68% DV34g
Carbs20% DV60g
Fiber4% DV1g
Loved it