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Ann L
Chicken with ginger gravy and curry potatoes
A tasty Dutch recipe. The main course contains the following ingredients: poultry, carrots, stem ginger (450 g), chicken breasts, butter, potatoes (450 g), natural juices (29 g), lemon juice and curry powder.
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Ingredients
Directions
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Cleaning the carrots and cutting them into slanted slices.
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4 coarsely cut roll ginger ginger.
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Sprinkle chicken fillets with salt and pepper.
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Melt 25 g butter in frying pan and fry chicken breasts on high heat in 3 min on both sides.
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Chicken fillets on low heat in approx.
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15 min.
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In the meantime, boil the carrots for approx.
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8 minutes.
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Roots boil in about 8 minutes.
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Add 300 ml of water and the contents bag of gravy to chicken and bring to the boil while stirring.
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Pieces of ginger, add to taste ginger syrup (from jar) and lemon juice.
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Drain and mix with curry powder and leftover butter.
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Place chicken fillet on 4 plates, place the carrots next to it and pour gravy over it.
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Introduce cherry potatoes..
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Nutrition
418Calories
Sodium25% DV595mg
Fat17% DV11g
Protein88% DV44g
Carbs13% DV38g
Fiber28% DV7g
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