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WindlessMeadow
Chicken with hummus, naan bread and mango salsa
The nutty flavor of hummus and arugula is delicious in combination with the fresh mango salsa and chicken.
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Ingredients
Directions
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Place the chicken fillets between 2 layers of cling film and place them flat with the flat side of a saucepan as cutlets.
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Crumble the rusks over a deep plate. Add pepper and salt. Beat the eggs in another deep plate.
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Roll the chicken breasts first through the egg and then through the crumble.
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Heat the oil in a non-stick pan and fry the chicken in brown and crispy for 4-5 minutes.
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Bake the bread according to the instructions on the package. Cut the red pepper very finely.
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Peel the mango, cut into cubes and roughly.
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Chop the coriander roughly and add. Put the red pepper and the rest of the oil through. If necessary, season with salt and pepper.
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Cut the loaves in half widthwise, cut them open and spread them well with houmous.
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Cover with a piece of rocket, a crispy fried chicken schnitzel and mango salsa. Serve immediately. Yummy! .
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Nutrition
670Calories
Sodium10% DV230mg
Fat51% DV33g
Protein86% DV43g
Carbs17% DV51g
Fiber12% DV3g
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