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Art Kautz
Chicken wraps with corn and cheese
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Ingredients
Directions
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Preheat the oven to 180ºC.
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Heat half of the oil and fry the chicken cubes around light brown.
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Add the spice mix and a small splash of water (according to the instructions on the package) and cook for 2-3 minutes.
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Heat the rest of the oil and stir fry the vegetables for 3-4 minutes.
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Scoop the corn through.
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Heat the wraps covered for 20 seconds in the microwave at 800 Watt or about 4 minutes in a warm oven so that they become more supple.
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Brush them with the cream cheese.
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Put the chicken and vegetables on the wraps, roll up and place them side by side in an oven dish.
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Sprinkle with grated cheese and put in the middle of the oven for about 15 minutes until the wraps are crispy and the cheese has melted.
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Serve with the tortilla chips.
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Delicious with a tomato salad.
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30 minMain dishBroccoli, onion, garlic, Red pepper, farfalle, minced beef, grated cheese (slightly spicy, egg, rusks, (olive oil,broccoli pasta with cheese-meatballs
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20 minMain dishgarlic, white hazelnuts, olive oil, Spinach, Parmesan cheese, Parmesan cheese, farfalle, hamblock,farfalle with spinach pesto and ham
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20 minMain dishonions, leeks, winter carrot, Spaghetti, (olive oil, seafood cocktail, finesse for cooking, bluefin cheese,spaghetti with creamy seafood
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20 minMain dishminced beef, spring / forest onion, garlic, egg yolk, peanut oil, liquid baking product, hamburger bun, fine leaf lettuce, lamb's lettuce, mayonnaise, halvanaise, mustard, honey, pickle,blueberry burger with pickle and mustard sauce
Nutrition
985Calories
Sodium0% DV0g
Fat75% DV49g
Protein82% DV41g
Carbs30% DV89g
Fiber0% DV0g
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