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Art Kautz
Chicken wraps with corn and cheese
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Ingredients
Directions
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Preheat the oven to 180ºC.
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Heat half of the oil and fry the chicken cubes around light brown.
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Add the spice mix and a small splash of water (according to the instructions on the package) and cook for 2-3 minutes.
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Heat the rest of the oil and stir fry the vegetables for 3-4 minutes.
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Scoop the corn through.
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Heat the wraps covered for 20 seconds in the microwave at 800 Watt or about 4 minutes in a warm oven so that they become more supple.
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Brush them with the cream cheese.
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Put the chicken and vegetables on the wraps, roll up and place them side by side in an oven dish.
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Sprinkle with grated cheese and put in the middle of the oven for about 15 minutes until the wraps are crispy and the cheese has melted.
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Serve with the tortilla chips.
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Delicious with a tomato salad.
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35 minMain dishbroccoli florets, mix for pizza bottom, extra virgin olive oil, Mozzarella, sundried tomatoes in oil, Italian spices,pizza with mozzarella and broccoli
Nutrition
985Calories
Sodium0% DV0g
Fat75% DV49g
Protein82% DV41g
Carbs30% DV89g
Fiber0% DV0g
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