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Chickpea stew from the oven with eggplant and minced meat
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Ingredients
Directions
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Cook the potatoes in water with salt for about 20 minutes. Drain, drain and crush with milk and hummus.
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Preheat the oven to 200ºC. In the meantime, heat the olive oil and fry the eggplant until done. Mix the fried eggplant with the mashed potatoes.
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Mix the chickpeas with the shawarma herbs, red pepper and minced meat. Divide this minced meat mixture over the bottom of the baking dish and add the puree to it.
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Bake the dish in the oven for about 20 minutes. Sprinkle before serving with the parsley.
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25 minMain dishpeanut oil, baking potatoes, hot curry powder, lentils in pot, minced chicken, fresh flat parsley, garam masala, chicory, seedless red grapes, Mango Chutney, vinegar, tap water,chicken burger with lentils, baked potatoes and chicory salad -
40 minMain disholive oil, onion, peanut butter, tomato cubes, cumin powder (djinten), chilli pepper flakes, ginger powder (djahé), turmeric, eggplant, sweet potato, garlic, unsalted peanut, coriander,eggplant stew with peanuts -
50 minMain dishRed pepper, garlic, fresh Italian spice mix, capers, Cherry tomatoes, black olives without pit, traditional olive oil, tomato juice, tap water, couscous,spicy stuffed peppers with couscous -
30 minMain dishpeanut oil, olive oil, hache meat, onion, cumin powder (djinten), cinnamon powder, coriander powder (ketoembar), Meat bouillon, dried apricots, chickpea, flat leaf parsley, fresh coriander,hachee with chickpeas and apricots
Nutrition
760Calories
Fat69% DV45g
Protein66% DV33g
Carbs16% DV49g
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