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Chickpea stew from the oven with eggplant and minced meat
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Ingredients
Directions
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Cook the potatoes in water with salt for about 20 minutes. Drain, drain and crush with milk and hummus.
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Preheat the oven to 200ºC. In the meantime, heat the olive oil and fry the eggplant until done. Mix the fried eggplant with the mashed potatoes.
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Mix the chickpeas with the shawarma herbs, red pepper and minced meat. Divide this minced meat mixture over the bottom of the baking dish and add the puree to it.
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Bake the dish in the oven for about 20 minutes. Sprinkle before serving with the parsley.
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30 minMain dishquick-cooking rice, chicken broth tablet, vegetable stock, chicken breast, fresh pineapple, maize, spring / forest onion, Red pepper, lime, sambal Badjak, satay sauce ready-to-eat, emping, cassava, kroepoek,spicy rice salad with chicken satay -
35 minMain disheggplant, zucchini, peanut oil, paprika, ground cumin, sweet potato, paprika mix, salsa sauce mild, black beans, flageolets,tacos with vegetable chilli carne and sweet potato -
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60 minMain disheggplant, sugo tomato sauce in pot, stir fry tofu finely seasoned, traditional olive oil, cream culinary, grated mature 30 cheese, chilled potato slices,moussaka with eggplant and potato
Nutrition
760Calories
Fat69% DV45g
Protein66% DV33g
Carbs16% DV49g
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