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Chickpea wholegrain with couscous
Chicken shawarma with vegetable couscous.
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Ingredients
Directions
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Prepare the couscous according to the instructions on the package. Chop the onion and cut the zucchini into strips and the tomatoes into pieces.
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In the meantime, stir the oil in a stirring stir fry the chicken shreds on a high heat brown and done according to the instructions on the package.
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Add the onions and zucchini and stir-fry 3 minutes. Pour the chickpeas and add them to the chicken shawarma together with the tomatoes. Warm for 3 minutes.
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Spoon the couscous lightly.
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Nutrition
495Calories
Sodium3% DV75mg
Fat12% DV8g
Protein68% DV34g
Carbs24% DV71g
Fiber8% DV2g
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