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Chickpea wholegrain with couscous
 
 
4 ServingsPTM20 min

Chickpea wholegrain with couscous


Chicken shawarma with vegetable couscous.

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Directions

  1. Prepare the couscous according to the instructions on the package. Chop the onion and cut the zucchini into strips and the tomatoes into pieces.
  2. In the meantime, stir the oil in a stirring stir fry the chicken shreds on a high heat brown and done according to the instructions on the package.
  3. Add the onions and zucchini and stir-fry 3 minutes. Pour the chickpeas and add them to the chicken shawarma together with the tomatoes. Warm for 3 minutes.
  4. Spoon the couscous lightly.


Nutrition

495Calories
Sodium3% DV75mg
Fat12% DV8g
Protein68% DV34g
Carbs24% DV71g
Fiber8% DV2g

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