Filter
Reset
Sort ByRelevance
Alana
Chicory salad with rice, grapefruit and smoked salmon
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Heat half of the oil in a frying pan and stir fry the rice for about 1 minute.
-
Pour in the stock, bring to the boil and cook the rice in 4-5 minutes. Allow the rice to cool.
-
Peel the grapefruit thick and cut the segments of flesh with a sharp knife between the fleece. Collect the juice.
-
Beat the rest of the oil with the grapefruit juice, wine vinegar and honey collected in a dressing.
-
Cut the chicory in quarter lengthwise and cut the hard core away from each piece.
-
Spoon the chicory with the dressing, grapefruit, olives and the red onion.
-
Spread out on a dish and spread the salmon and pine nuts over it.
-
Cut the cress and sprinkle over the salad.
-
20 minMain dishlow-fat smoked bacon strips, sliced onions, mushroom mix pepper chives, chicken filet cheese, tomato cubes, fresh kale, wrapsaus fajita, bean mix capuchins, brown and white beans, white cheese,fast bean dish with feta and chicken fillets -
20 minMain dishfine mie, sunflower oil, curry powder, beef meatballs, Bumbu spice noodles goreng, tonkatsu wok vegetable, fresh leek, bean sprouts,noodles with balls -
25 minMain dishchicken breast, steak, veal ester, mushroom, leeks, bean sprouts, meat broth from tablet, Japanese soy sauce, ketjapmarinademanis,varied meat fondue -
40 minMain disholive oil, garlic, tomato cubes, fresh lasagne sheets, leeks, pumpkin cubes, basil, bunch onion, ricotta, grated Parmesan cheese,pumpkin ravioli
Nutrition
415Calories
Sodium0% DV0g
Fat37% DV24g
Protein24% DV12g
Carbs12% DV36g
Fiber0% DV0g
Loved it