Filter
Reset
Sort ByRelevance
vegetarianvegetarian
Reset
  • Ingredients
  • Diets
  • Allergies
  • Nutrition
  • Techniques
  • Cuisines
  • Time
Without

Organic
Vegan
Vegetarian
Alcohol Free
Egg-Free
Gluten-Free
Lactose-Free
Milk-Free (with lactose)
Meat-Free
Meat / Seafood-Free
Nut-Free
Peanut-Free
Shellfish-Free
Soy-Free
Low Fat

10g or less per serving

Low Calories

400 kcal or less per serving

High Fiber

6g or more per serving

Low Carb

30g or less per serving

Low Sodium

500mg or less per serving

Low Sugar

10g or less per serving

Baking
Grilling
Food Processor
Frying
Oven
Poaching
Slow Cooking
Steaming
Stewing
Stir Frying / Woking
American
Argentinian
Asian
Barbecue
Caribbean
Chinese
Dutch
East-European
French
Greek
Indonesian
Italian
Indian
Japanese
Mediterranean
Mexican
Middle Eastern
Moroccan
Scandinavian
Spanish
Surinamese
South African
South American
Thai
Turkish

Cooking time, less than:

5 min
10 min
15 min
20 min
30 min
45 min
1 hr
2 hrs
Chilled avocado soup
 
 
4 ServingsPTM140 min

Chilled avocado soup


A nice mexican recipe. The starter contains the following ingredients: poultry, fresh coriander, olive oil, shallot (shredded), chicken broth (homemade or from 1 tablet), avocados, sour cream, tabasco, ground cumin and lime juice.

  Share
  Tweet
  Pin
  Whatsapp
  Print

Directions

  1. Pick the leaves from the coriander.
  2. Keep leaves and stems separate.
  3. Heat the oil in a pan and gently fry the shallot for 2 minutes.
  4. Add the stock and the stalks of the coriander, bring everything to the boil and boil the stock for 5 minutes.
  5. Sieve the stock and let it cool well in the refrigerator.
  6. Halve the avocados, scoop out the flesh and mash it in the food processor or with the hand blender.
  7. Beat the avocado puree and the sour cream through the cooled broth.
  8. Season the soup very spicy with salt, tabasco, ground cumin and lime juice.
  9. Let the flavors in the refrigerator at least 2 hours retract.
  10. Taste if the soup is good to taste.
  11. Divide the soup over 4 glasses and sprinkle the coriander leaves over it.
  12. Delicious with tortilla chips au gratin with cheese..

Blogs that might be interesting

onions are healthy seasonings
onion and crying

Nutrition

205Calories
Sodium28% DV680mg
Fat28% DV18g
Protein6% DV3g
Carbs3% DV8g
Fiber4% DV1g

Loved it

Reviews


more


    Donate - Crypto: 0x742DF91e06acb998e03F1313a692FFBA4638f407
    Loading