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CHOCOLATEMANIAC
Chinese cabbage stew with mushrooms and cod
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Ingredients
Directions
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Cook the potatoes in water with salt and garlic and ginger.
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Heat half of the peanut oil and fry the onion. Add the mushrooms and cook for 2-3 minutes. Stir in the soy sauce.
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Drain the potatoes and grate them coarsely with the milk, salt and pepper. Put half of the mushrooms and all the carbon strips through and keep warm.
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Rub the cod fillet with the sambal. Heat the rest of the oil and fry the fish for 2-3 minutes per side. Meanwhile, roast the sesame seeds in a dry, hot frying pan.
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Serve the stew with the cod and the rest of the mushrooms. Sprinkle with the sesame seeds and the spring onions.
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25 minSide dishtofu, cornstarch, sunflower oil, spring / forest onion, sunflower oil, onion, fresh ginger, Red pepper, White wine vinegar, tomato ketchup, sugar, soy sauce, cornstarch,Chinese tofu with sweet and sour sauce -
20 minMain dishmushroom, farfalle, olive oil, onion, garlic, White wine, creme fraiche, arugula,pasta with mushrooms and arugula -
75 minMain dishtap water, polenta corngris, Red onion, garlic, winter carrot, celery, traditional olive oil, low-fat smoked bacon strips, minced beef, Red wine, tomato cubes, wild spinach, grated mature 30 cheese,polenta lasagne bolognese -
200 minMain dishbeef rag, unsalted butter, onion, dark brown sugar, wheat flour, balsamic vinegar, beef broth from tablet, clove, dried laurel leaves,slowly cooked hachee
Nutrition
455Calories
Fat22% DV14g
Protein70% DV35g
Carbs15% DV44g
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