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Chinese omelette with stir-fry vegetables
Egg dish with Chinese stir-fry vegetables.
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Ingredients
Directions
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Beat the eggs with pepper and salt in a bowl.
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Heat up some oil in 2 large frying pans. Divide the egg over the pans and cook over medium heat in 5 min. 2 omelets.
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Turn them halfway. Put the omelettes on a plate and keep warm under aluminum foil.
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Heat the oil in a frying pan. Stir fry the vegetables for 5 minutes together with the ketjapmarinadeen pepper and salt.
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In the meantime, heat the tomato frito with the ginger syrup in a saucepan.
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Halve the omelettes and place ½ omelettes on the plates. Divide the vegetables and fold the omelette double. Serve with the sweet tomato sauce.
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Nutrition
455Calories
Sodium0% DV1.525mg
Fat42% DV27g
Protein34% DV17g
Carbs11% DV32g
Fiber24% DV6g
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