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Squid paste with three types of fish
 
 
4 ServingsPTM30 min

Squid paste with three types of fish


A tasty Italian recipe. The main course contains the following ingredients: fish, lemon, cucumbers, cherry tomatoes (mini tomatoes), smoked salmon (100 g), black tagliatelle (pasta, bag of 500 g), olive oil, cooked mussel meat (150 g) and pink shrimp (125 g) ).

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Directions

  1. Put a large pan of water on the fire and bring it to a boil. This water is for the pasta. You can add some salt to the water. It is also very nice to cook a slice of lemon in the cooking water. Do the washing well first if you also use the outside! .
  2. Now wash the cucumbers and the to. Cut the 'asses' of the cucumbers and scrape with a cheese slicer or a peeler long strings from top to bottom. Then cut the to in half with a sharp knife. Keep the washed and cut vegetables in a bowl for a while. Then cut the smoked salmon into pieces.
  3. Boils the water for the pasta already. Then the pasta can be used. After 4 to 6 minutes, the pasta is cooked.
  4. In the meantime, heat the oil in a large frying pan. Here you fry the smoked salmon for about 2 minutes on a low heat. You will see that the color of the salmon changes. He becomes a little grayer in color and less transparent. Turn off the heat. If you like a fresh taste, squeeze the lemon above the salmon.
  5. Maybe you need some help from an adult to pour the tagliatelle, because it is quite dangerous to move a pan of boiling water. Put a colander in the sink. Grab the pan with tagliatelle and carefully pour the entire contents of the pan into the colander so that the tagliatelle can drain. You can throw away the cooked lemon slice.
  6. Then it's finally time! The cooked tagliatelle you do in a large bowl, and thus you scoop the olive oil with pieces of salmon. The mussels, shrimps and half to scoop you also through. Spread the cucumber ribbons over four plates, and spoon the tagliatelle with fish on it.


Nutrition

530Calories
Sodium6% DV140mg
Fat34% DV22g
Protein56% DV28g
Carbs18% DV54g
Fiber16% DV4g

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