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Oriental cod packages
A tasty recipe. The main course contains the following ingredients: fish, pandan rice, red curry paste (pot a 225 g), Thai fish sauce (Nuac Nam) (bottle a 250 ml), lime juice, Thai vegetable mix (400 g) and cod fillet or tenderloin (a ca. 200 g).
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Ingredients
Directions
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Preheat oven to 200 ° C or gas oven 4.
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Cook rice according to instructions.
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Mix curry paste, fish sauce and lime juice into marinade.
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Marinade by creating vegetables.
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Spread four pieces of aluminum foil of 25 by 25 cm.
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Cut the fish into 4 pieces and place on aluminum foil.
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Distribute vegetable mix.
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Close packages, place on baking sheet and simmer fish in the middle of oven in approx.
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15 minutes.
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Offer fish packages with rice..
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Nutrition
465Calories
Sodium0% DV1.065mg
Fat6% DV4g
Protein62% DV31g
Carbs26% DV78g
Fiber44% DV11g
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