Filter
Reset
Sort ByRelevance
GRATEFULPHIL
Oriental cod packages
A tasty recipe. The main course contains the following ingredients: fish, pandan rice, red curry paste (pot a 225 g), Thai fish sauce (Nuac Nam) (bottle a 250 ml), lime juice, Thai vegetable mix (400 g) and cod fillet or tenderloin (a ca. 200 g).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat oven to 200 ° C or gas oven 4.
-
Cook rice according to instructions.
-
Mix curry paste, fish sauce and lime juice into marinade.
-
Marinade by creating vegetables.
-
Spread four pieces of aluminum foil of 25 by 25 cm.
-
Cut the fish into 4 pieces and place on aluminum foil.
-
Distribute vegetable mix.
-
Close packages, place on baking sheet and simmer fish in the middle of oven in approx.
-
15 minutes.
-
Offer fish packages with rice..
-
20 minMain dishpandan rice, rice, steamed mackerel, peanut oil, sunflower oil, Thai Red curry pasta, coconut milk, Thai fish sauce, lemon juice, honey, coriander, lime, cucumber, garlic sauce, yogurt,mackerel curry with cucumber salad -
25 minMain dishfennel bulb, 3-color quinoa, red grapefruit, apple cider vinegar, traditional olive oil, fresh sugarsnaps, watercress, frozen cocktail shrimp, fennel seed, salad balls goat cheese natural,quinoa salad with goat's cheese and prawns -
5 minMain dishsliced romaine lettuce, smoked chicken breast slices, Caesar Dressing, garlic croutons, Parmigiano Reggiano flakes, Cherry tomatoes,easy caesar salad with tomato -
30 minMain dishbutter, chicken drumsticks, garlic, cherries, chicken broth tablet, olive oil, Red onions, green coal, mashed potatoes, vinegar, all-in-one,drumsticks with black cherries and puree
Nutrition
465Calories
Sodium0% DV1.065mg
Fat6% DV4g
Protein62% DV31g
Carbs26% DV78g
Fiber44% DV11g
Loved it