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BlueberryProteinPancakes
Chinese pancakes with sweet chicken
Try these Chinese pancakes with sweet chicken
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Ingredients
Directions
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Cut off the meat from the bones and cut it into small cubes.
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Put the meat in a bowl and add the garlic, pepper, ginger, honey and oil. Scoop well and add some salt. Leave to marinate in the refrigerator for half an hour.
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Bring water to the boil for the rice.
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Heat the stir-fry stir fry the chicken in portions golden brown. When all the chicken is baked, add a couple of tablespoons of water and leave on a low setting stir-frying, continue to bake yarn and glossy brown.
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In the meantime, cook the rice and let it cook. Put the cashew nuts through.
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Heat the tortillas according to the instructions on the package. Put them on the plates and scoop the meat on or next to it.
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Garnish with the spring onion and coriander and serve with the rice.
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40 minMain disholive oil, minced beef, fresh provençal herbs, crumbly potato, milk, butter, egg, zucchini, Red pepper, eggplant, onion, garlic, laurel leaf, fresh thyme, old cheese,ratatouille casserole -
50 minMain dishsweet potato, (olive oil, dried Italian herbs, low-fat beefburger mushroom and sage, Broccoli, Red onion, chilled sun-dried to, Calvé Yoghurt Salad dressing,beefburger with sweet potato fries and broccoli salad -
25 minMain dishunpolished rice, steak, garlic, Red pepper, fresh ginger, ground cumin, Japanese soy sauce, broccoli florets, wok oil, lime,stir-fried broccoli with steak and red pepper -
60 minMain disheggplant, fresh oregano, traditional olive oil, press orange, capers, fresh chives, salted pecans,roasted aubergines with orange dressing
Nutrition
555Calories
Sodium0% DV0g
Fat28% DV18g
Protein56% DV28g
Carbs23% DV70g
Fiber0% DV0g
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