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Kayla Yuill
Chinese pork with eggplant
A nice Chinese recipe. The main course contains the following ingredients: meat, rice, fried rice, Japanese soy sauce, five spices, garlic (finely chopped), stir-fry oil, onions (chopped) and aubergines (in small cubes).
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Ingredients
Directions
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Cook rice according to instructions on the packaging.
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Meat 10 min.
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In mixture of 2 tbsp soy sauce, 5 spice powder, 1 clove of garlic and pepper to taste to marinate.
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Fry 2 tbsp stir fry oil in frying pan.
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Bake golden brown.
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Last 2 min.
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Add rest of garlic and fry.
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Remove onion mixture with skimmer from pan.
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Drain the meat into the sieve and store the marinade.
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In shortening of onion brown cubes.
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Create meat from pan with skimmer.
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Fry the remainder of stir-frying oil in frying pan and stir-fry eggplant on high heat.
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Cook the meat and onion with eggplant.
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Add Marinade, remainder of soy sauce and possibly 2 tbsp water and leave to simmer for 5 min.
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Season with pepper and possibly 1 tsp sugar.
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Distribute rice and pork with eggplants over four plates..
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Nutrition
305Calories
Sodium8% DV190mg
Fat26% DV17g
Protein44% DV22g
Carbs6% DV18g
Fiber16% DV4g
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