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Chinese rice dish with broccoli and fried egg
Unpolished rice dish with broccoli, fried egg and Chinese wok vegetable sugarsnaps paksoi
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Ingredients
Directions
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Cook the rice in 15min. cooked. Drain and leave covered.
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In the meantime, cut the garlic finely. Peel and grate the ginger.
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Cut the broccoli into small florets. Peel the stalk and cut into small pieces.
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Heat the oil in the frying pan or stir frying the broccoli, garlic, ginger and cumin for 6 minutes on a high heat.
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Add the wok vegetable and cook for 4 minutes.
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Add the rice the last minute. Season with pepper and salt.
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In the meantime, heat the rest of the oil in the large frying pan and fry fried eggs.
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Divide the rice stirrer over plates. Sprinkle with the sesame oil and spread the fried eggs over it. Sprinkle with the cashew nut pieces.
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Nutrition
630Calories
Sodium3% DV80mg
Fat46% DV30g
Protein40% DV20g
Carbs22% DV65g
Fiber40% DV10g
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