Filter
Reset
Sort ByRelevance
CRANEJWR
Chinese spring roll
Spring roll with chicken fillet, ginger, winter carrot and bean sprouts.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Store the filo pastry until use under a damp tea towel. Cut the chicken fillet into strips.
-
Slice the garlic. Peel the ginger and cut finely. Spoon the chicken breast strips with the soy sauce, garlic and ginger and let stand for at least 15 minutes.
-
Remove the winter carrot. Cut it into pieces of approx. 5 cm and then cut lengthwise into thin slices.
-
Then cut the slices lengthwise into thin strips. Beat the egg.
-
Fold the sheets of filo pastry double. Place in the upper left corners of the filo pastry, a few chicken strips, some carrot and bean sprouts over a width of 8 cm.
-
Roll up the dough a bit. Brush the uncovered dough with the egg.
-
Then fold in the sides of the dough first and then roll the dough over, over the filling, further on.
-
Make the rest of the spring rolls in the same way.
-
In the meantime, heat the frying fat to 175 ° C.
-
Fry the spring rolls 3-4 times in 5-6 minutes until golden brown and done.
Blogs that might be interesting
-
70 minSide disheggplant, lemon juice, tahini, Turkish yogurt 3% fat, olive oil, black olive, fresh mint leaves,baba ganoush - eggplant dip
-
10 minSide dishmango, ginger, lime, sinaaas apple juice, vanilla custard,mango oranges smoothie with vanilla custard
-
40 minSide dishWhite asparagus, salt, butter, egg, chopped chives, chopped parsley, chopped dill, cress, mustard, lemon juice, garlic, peanut oil, low-fat yogurt, cognac,asparagus with mustard garden herb sauce
-
35 minSide dishRouge potato, fresh thyme, sprig of rosemary, fresh oregano, lemon, traditional olive oil, freshly ground black pepper, sea salt,Herby Lemon oven-potatoes
Nutrition
140Calories
Sodium0% DV1.335mg
Fat11% DV7g
Protein14% DV7g
Carbs4% DV12g
Fiber24% DV6g
Loved it