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RodicaG
Chinese steak with broccoli
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Ingredients
Directions
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Mix the beef strips with salt, freshly ground pepper and ginger and let stand for ten minutes.
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Cut the broccoli florets from the stalk.
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Peel the stalk and cut the stalk into slices.
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Boil the broccoli florets and slices in plenty of boiling water with salt in four minutes.
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Rinse them in a colander under cold water and let them drain well.
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Heat the wokkentot this is hot.
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Pour in the oil and stir fry the meat on high heat while in three minutes nicely brown.
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Then add the broccoli and oyster sauce and stir fry for another three minutes until everything is thoroughly warm.
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Serve in wide bowls.
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Delicious with rice.
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30 minMain dishsomething crumbly potatoes, frozen spinach, bunch onion, chicken breast, green olive tapenade in pot, unsalted butter, dry white wine,chicken fillet filled with tapenade and spring onions -
45 minMain dishquick-cooking rice, Red pepper, bean sprouts, extra fancy crab, eggs (M), sunflower oil, nasi / bami vegetable mix, sweet chilli sauce,spicy rice cake with crab -
50 minMain dishbutter, onion, schwarzwalder schinken, risotto rice, chicken bouillon, garden peas, Grana Padano,oven risotto -
20 minMain dishoil, winter carrot, parsnip, Red pepper, fresh ginger, garlic, honey, lime, coriander, basmati rice, coconut milk,stir-fried dish of winter carrot and parsnip with coconut rice
Nutrition
0Calories
Fat0% DV0g
Protein0% DV0g
Carbs0% DV0g
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