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RodicaG
Chinese steak with broccoli
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Ingredients
Directions
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Mix the beef strips with salt, freshly ground pepper and ginger and let stand for ten minutes.
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Cut the broccoli florets from the stalk.
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Peel the stalk and cut the stalk into slices.
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Boil the broccoli florets and slices in plenty of boiling water with salt in four minutes.
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Rinse them in a colander under cold water and let them drain well.
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Heat the wokkentot this is hot.
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Pour in the oil and stir fry the meat on high heat while in three minutes nicely brown.
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Then add the broccoli and oyster sauce and stir fry for another three minutes until everything is thoroughly warm.
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Serve in wide bowls.
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Delicious with rice.
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45 minMain dishchicken breast, Red onion, garlic, zucchini, chilled whole green beans, chili powder, cinnamon powder, ground coriander, traditional olive oil, chicken broth from tablet, lemon,stew with chicken, zucchini and green beans
Nutrition
0Calories
Fat0% DV0g
Protein0% DV0g
Carbs0% DV0g
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