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Kellygrrrl
Chinese steamed chicken with pepper
A nice Chinese recipe. The main course contains the following ingredients: poultry, tah tsai (vegetable), sereh (lemongrass), 4-season pepper (grains, jar), chicken breasts, sesame oil, soy sauce and sesame seeds.
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Ingredients
Directions
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Wash Ttsai stump, dry it and cut it into four parts in length.
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Place the quarters Ttsai in a steam basket.
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Stalks of lemongrass halve in length and put in a different steam basket side by side.
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Grind peppercorns with a convex side of spoon into mortar with pestle or on a plate.
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Spread chicken fillets transversely to lemongrass and cover with half of sesame oil.
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Sprinkle crushed pepper over it.
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wokkentot just under special steam rack with water filling (or use pan on which steam basket fits exactly).
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Bring water to the boil.
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Place steam basket with Ttsai on a wok rack or pan over boiling water.
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Put steam basket with chicken on top and close with lid.
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Cook Ttsai and chicken in approx.
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10 minutes.
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Meanwhile preheat 2 plates.
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Place quarters Ttsai on plates and drizzle some remaining sesame oil and some soy sauce.
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Sprinkle sesame seeds over it.
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Lay chicken breasts next to it.
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Give the rest of soy sauce in small bowls and add it.
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Serve with pandan rice..
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Nutrition
280Calories
Sodium19% DV445mg
Fat22% DV14g
Protein58% DV29g
Carbs3% DV8g
Fiber28% DV7g
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