Filter
Reset
Sort ByRelevance
JC 16
Chops with brussel sprouts
A tasty Dutch recipe. The main course contains the following ingredients: meat, spiced ribs with garlic and rosemary (bag 600 g, frozen), shoulder chops (a 360 g), olive oil, Brussels sprouts (halved), red onions (in slices), garlic (in slices) and red apples (in quarters).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Prepare the potato wedges according to the instructions on the package.
-
Fry the shoulder chops in the oil according to the instructions on the package.
-
Boil the sprouts in boiling water for 5 minutes and drain them.
-
Take the pork chops out of the pan and keep them warm under aluminum foil.
-
Spoon the onions, the garlic, the apples and the sprouts in the frying pan and stir-fry 3-4 minutes.
-
Serve the pork chops and the potato wedges..
Blogs that might be interesting
-
30 minMain dishQuinoa, crushed yellow root (turmeric), tap water, red grapefruit, lime, press orange, extra virgin olive oil, fresh basil, avocado, soft goat cheese, alfalfa,quinoa salad with goat's cheese -
20 minMain dishyellow rice, oil, tofu spicy seasoned, oyster mushrooms, Thai vegetable mix, Japanese soy sauce, mixed salad, garlic dressing,spicy tofu with yellow rice -
15 minMain dishcleaned sprouts, wholegrain penne, peanut oil, vegetarian bacon strips, unroasted walnuts, dried apricots, herbal cream cheese,wholegrain penne with sprouts, cream cheese and walnuts -
45 minMain dishunsalted butter, sliced leek, fresh puff pastry, medium sized egg, creme fraiche, dried nutmeg, truffle brie, olive oil with truffle flavor, semi-sundried tomatoes, watercress,miniquiches with truffle brie
Nutrition
695Calories
Sodium7% DV170mg
Fat60% DV39g
Protein72% DV36g
Carbs17% DV50g
Fiber4% DV1g
Loved it