Filter
Reset
Sort ByRelevance
Carrahbullock
Couscous with roasted pumpkin and mushrooms
Couscous with roasted pumpkin and mushrooms
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven grill.
-
Meanwhile, cut the pumpkin into pieces. Remove the seeds and the stringy inside and cut the peel off. Cut the flesh into equal pieces.
-
Cut the onions into thin rings. Halve the large mushrooms and mushrooms. Divide the pumpkin, onion and all mushrooms over a baking sheet covered with parchment paper.
-
Sprinkle with the oregano and drizzle with the oil. Season with pepper and salt. Shovel. Roast about 15 minutes under the grill. Change regularly.
-
Prepare the couscous according to the instructions on the packaging in a large bowl. Stir with a fork.
-
In the meantime, finely chop the chives. Remove the leaves of fresh mint from the twigs and cut well.
-
Heat the rest of the oil in a wok. Stir fry the couscous with the paprika and half of the chives and fresh mint for 3 minutes at medium height.
-
Serve the couscous in a bowl on a deep plate. Divide the vegetables with moisture and the rest of the fresh herbs.
Blogs that might be interesting
-
25 minMain disholive oil, potato wedges with peel, broken green beans, tilapia fillets, fresh basil, creme fraiche,tilapia with basil sauce -
30 minMain dishfresh smoked sausage, onion, mashed potatoes, Apple, lemon, endive, butter, mustard,summery stimpstamp with a hogweed of smoked sausage -
30 minMain dishpeeled crumbly cooking potatoes, oil, onion, Red pepper, curry powder, cut pointed cabbage, pineapple slices, ham cubes,cabbage stew with ham and pineapple -
15 minMain dishthin bacon strips, minced beef, onion, garlic, tomato cubes, garden peas, tagliatelle all'uovo, cooking cream,tagliatelle with bacon, minced meat and vegetables
Nutrition
550Calories
Sodium1% DV25mg
Fat32% DV21g
Protein32% DV16g
Carbs23% DV70g
Fiber32% DV8g
Loved it