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Cafelola
Chowder american mussel soup
A tasty american recipe. The starter contains the following ingredients: fish, sunflower oil, smoked bacon strips, onion (chopped), fish stock, mussels (cleaned), leeks (in very thin rings), corn (198 g), whipped cream (23% fat) and croutons ( with black pepper).
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Ingredients
Directions
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Heat the oil in a soup pan and gently fry the bacon. Fry the onion for 3 minutes. Add 750 ml of water and the fish stock tablet and bring everything to the boil. Put the mussels in the pan and cook them gently for about 8 minutes.
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Scoop the mussels out of the broth with a slotted spoon. Let them cool slightly and do not remove unopened mussels. Pel from the rest over 3/4 part.
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Bring the soup to the boil with the leek, corn and cream. Add all the mussels and let it warm up in a few minutes. Season to taste with pepper and spread the soup over 4 deep plates. Serve the croutons separately.
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Nutrition
320Calories
Sodium17% DV400mg
Fat34% DV22g
Protein32% DV16g
Carbs5% DV14g
Fiber32% DV8g
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