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T. Edward Foster
Ciabatta with avocado and dutch shrimps
A tasty recipe. The lunch contains the following ingredients: fish, lime, red pepper, fresh coriander (15 g), Dutch shrimp (a 100 g), oil, avocado and ciabattina (or 1 ciabatta in 4 pieces).
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Ingredients
Directions
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Lime clean poles, peel grate and press fruit.
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Roll pepper between hands, cut off top and shake out seeds.
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Cut pepper and coriander very finely.
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In bowl mix prawns with lime juice and grater, red pepper, coriander and oil.
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Halve Avocado, peel off peel or cut and remove kernel.
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Cut Avocado into thin slices.
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Cut open rolls and invest with avocado.
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Sprinkle with salt and pepper.
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Prepare shrimp mixture.
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Serve immediately, otherwise avocado will discolour..
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Nutrition
330Calories
Sodium3% DV75mg
Fat15% DV10g
Protein34% DV17g
Carbs15% DV44g
Fiber24% DV6g
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