Filter
Reset
Sort ByRelevance
WILLOWSMOM99
Sweet-spicy salad with garlic croutons
A tasty recipe. The vegetarian lunch contains the following ingredients: ciabatta ((bread), in dice), garlic (pressed), olive oil, apples (green), lemon juice, balsamic vinegar, rucola salad (75 g), boiled beet ((500 g) and in thin to stick).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Spoon the pieces of bread with the garlic and 2 tablespoons of olive oil.
-
Sprinkle with salt and (freshly ground) pepper.
-
Bake the bread cubes in a frying pan over medium heat until golden brown and crispy.
-
Wash the apples and carefully remove the core with an apple drill.
-
Cut the apples horizontally (with the hole in the middle) into thin slices and sprinkle them with the lemon juice to prevent discoloration.
-
Beat 2 tablespoons of oil with the balsamic vinegar and scoop the arugula, season with salt and (freshly ground) pepper.
-
Divide the arugula over 4 plates.
-
Divide the slices of beet and the slices of apple over the arugula.
-
Sprinkle with salt and (freshly ground) pepper to taste.
-
Divide the croutons over the salad..
Blogs that might be interesting
-
30 minLunchcroissant dough, white raisin, cinnamon powder, light brown caster sugar, egg yolk,croissants with raisins and cinnamon -
25 minLunchsmoked salmon, fish fond, fish stock of tablet, lemon juice, salmon fillet, gelatin, egg, whipped cream, ricotta,salmon terrine with hard-boiled eggs -
15 minLunchromaine lettuce, chilled grilled zucchini, lentil sprouts, shaved Parmesan cheese, yoghurt dressing with herbs,anna rikes courgette salad -
20 minLunchmustard, low-fat yogurt, low-fat quark, honey, multigrain bread, red lettuce, iceberg lettuce, old cheese, mature cheese, avocado, meat tomato, smoked meat,club sandwich healthy
Nutrition
280Calories
Sodium0% DV2.080mg
Fat25% DV16g
Protein10% DV5g
Carbs10% DV30g
Fiber32% DV8g
Loved it