Filter
Reset
Sort ByRelevance
WILLOWSMOM99
Sweet-spicy salad with garlic croutons
A tasty recipe. The vegetarian lunch contains the following ingredients: ciabatta ((bread), in dice), garlic (pressed), olive oil, apples (green), lemon juice, balsamic vinegar, rucola salad (75 g), boiled beet ((500 g) and in thin to stick).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Spoon the pieces of bread with the garlic and 2 tablespoons of olive oil.
-
Sprinkle with salt and (freshly ground) pepper.
-
Bake the bread cubes in a frying pan over medium heat until golden brown and crispy.
-
Wash the apples and carefully remove the core with an apple drill.
-
Cut the apples horizontally (with the hole in the middle) into thin slices and sprinkle them with the lemon juice to prevent discoloration.
-
Beat 2 tablespoons of oil with the balsamic vinegar and scoop the arugula, season with salt and (freshly ground) pepper.
-
Divide the arugula over 4 plates.
-
Divide the slices of beet and the slices of apple over the arugula.
-
Sprinkle with salt and (freshly ground) pepper to taste.
-
Divide the croutons over the salad..
Blogs that might be interesting
-
10 minLunchpita bread, hummus, iceberg lettuce, roasted peppers, chili pepper,pita bread paprika
-
20 minLunchBrown bread, grapefruits, avocados, lime juice, mustard, olive oil, lollo rosso, jumbo shrimp,avocado salad with grapefruit and shrimps
-
10 minLunchwholemeal bread with sunflower seeds, low-fat margarine, cheese, Broccoli-Zucchini soup,rye bread with cheese and soup
-
30 minLunchWhite bread, unsalted butter, medium oranges, granulated sugar, dark chocolate 72%, mixed red fruits (strawberry, raspberries, berries), jelly sugar,dominique persones croque-choc
Nutrition
280Calories
Sodium0% DV2.080mg
Fat25% DV16g
Protein10% DV5g
Carbs10% DV30g
Fiber32% DV8g
Loved it