Filter
Reset
Sort ByRelevance
Alexandra Antonia
Coalfish fillet with soy sauce
A tasty recipe. The main course contains the following ingredients: fish, white quick-boiled rice, cabbage fillet (frozen 400 g), soy sauce (bottle of 150 ml), ginger powder, red pepper, lemon, sesame oil and Chinese vegetable mix (à 400 g).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat oven to 200 ° C or gas oven 4.
-
Cook rice according to instructions.
-
Place the fish in a baking dish.
-
Mix 4 tablespoons of soy sauce with ginger powder.
-
Clean red pepper, remove seeds and cut into strips.
-
Divide strips of pepper over fish.
-
Clean the lemon and remove 4 slices.
-
Rest of lemon squeezer.
-
Pour lemon juice together with soy sauce over fish.
-
Place lemon slices on it.
-
Let the fish cook in the middle of the oven for about 20 minutes.
-
Heat in oil or frying pan oil.
-
Vegetable mix stir-fry for approx.
-
5 minutes.
-
Rest the remainder of soy sauce.
-
Season with salt and pepper.
-
Rice and vegetable mixture serve with fish in soy sauce..
-
30 minMain dishbutter, onions, risotto rice, vegetable stock, zucchini, garden peas, Tuscan carré, Parmesan cheese,spring isotto with carré -
20 minMain dishSpaghetti, traditional olive oil, pancetta, shallot, lemon, fresh basil, arugula, mascarpone, dried nutmeg, sundried tomatoes in pot,spaghetti with pancetta, arugula and mascarpone -
25 minMain disholive oil, onion, garlic, Brown sugar, cayenne pepper, coriander powder (ketoembar), cocoa powder, mustard, tomato ketchup, White wine vinegar, coffee, butter, steak,steak with cocoa barbecue sauce -
215 minMain dishfennel bulb, onion, garlic, fresh ginger root, biological shoulder chop, Red pepper, water, dried mushrooms, miso soup, cola, Japanese soy sauce, rice vinegar, organic bacon patties, medium sized egg, salad onion, ramen noodles, pickled ginger, freshly cut pointed cabbage, nori snack, roasted sesame seeds,tonkotsu windows with streaky bacon
Nutrition
710Calories
Sodium0% DV1.345mg
Fat22% DV14g
Protein94% DV47g
Carbs33% DV98g
Fiber28% DV7g
Loved it