Filter
Reset
Sort ByRelevance
D. S. Brennan
Coalfish in puff pastry with carrot-shallot compote
Try this delicious pollock in puff pastry with carrot-shallot compote
Share
Tweet
Pin
Whatsapp
Print
Ingredients
- 500 gram potato peeled, in slices of approx. 1 cm thick
- 8 slice frozen puff pastry thawed
- 600 gram frozen fish fillet thawed
- 1 tablespoon dried Italian herbs
- 1 tablespoon dried Provençal herbs
- 1 lemon in slices
- 1 egg beaten
- 4 tablespoon peanut oil
- 4 tablespoon sunflower oil
- 500 gram root peeled, in slices
- 4 shallot in rings
- 1 great onion in rings
- 2 tablespoon honey
Kitchen Stuff
Directions
-
Preheat the oven to 200 ° C. Boil the potato slices with salt for 5 minutes, drain and let drain well.
-
On 4 slices of puff pastry, put the dry-dipped fish fillet sprinkled with salt, pepper and herbs.
-
Divide the lemon. Cover with the other slices of puff pastry, press the air out slightly and crush the dough edges with a fork.
-
Brush the packets with egg and bake for 15 minutes in the oven. Turn the oven setting to 150 ° C and cook for another 5 minutes.
-
Meanwhile, bake the potato slices in half the oil. Heat the rest of the oil and simmer the carrot and shallots for 7 minutes.
-
Put salt, pepper and honey through it. Serve the baked potatoes with the carrot-shallots compote with the fish packages.
-
25 minMain dishbasmati rice, unsalted butter, sliced onions, free-range chicken fillet, Chestnut mushroom, wheat flour, chicken broth tablet, water, broccoli list, fresh celery,chicken ragout with chestnut mushrooms and broccoli rice
-
55 minMain disheggplant, mild olive oil, Moroccan spices stew vegetables, Falafel, couscous, fresh fresh mint, fresh pomegranate seeds, Spinach, cottage cheese,Moroccan couscous with eggplant and falafel
-
15 minMain dishfresh ginger, sesame oil, 1 minute basmati rice, rice vinegar, soy sauce, Red pepper, sweet vegetable cucumber, avocado, baby kale, fresh crayfish,asian salad with crayfish
-
30 minMain dishmussel, olive oil, onion, garlic, thyme, laurel leaf, tomato paste, tomato cubes, dry white wine, fish bouillon tablet, almond shavings, fish fillet,fish dish with almonds
Nutrition
695Calories
Sodium0% DV0g
Fat46% DV30g
Protein68% DV34g
Carbs23% DV68g
Fiber0% DV0g
Loved it