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Coalfish in puff pastry with carrot-shallot compote
 
 
4 ServingsPTM40 min

Coalfish in puff pastry with carrot-shallot compote


Try this delicious pollock in puff pastry with carrot-shallot compote

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Directions

  1. Preheat the oven to 200 ° C. Boil the potato slices with salt for 5 minutes, drain and let drain well.
  2. On 4 slices of puff pastry, put the dry-dipped fish fillet sprinkled with salt, pepper and herbs.
  3. Divide the lemon. Cover with the other slices of puff pastry, press the air out slightly and crush the dough edges with a fork.
  4. Brush the packets with egg and bake for 15 minutes in the oven. Turn the oven setting to 150 ° C and cook for another 5 minutes.
  5. Meanwhile, bake the potato slices in half the oil. Heat the rest of the oil and simmer the carrot and shallots for 7 minutes.
  6. Put salt, pepper and honey through it. Serve the baked potatoes with the carrot-shallots compote with the fish packages.

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Nutrition

695Calories
Sodium0% DV0g
Fat46% DV30g
Protein68% DV34g
Carbs23% DV68g
Fiber0% DV0g

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