Filter
Reset
Sort ByRelevance
The Penner Family
Coalfish with dill sauce
A tasty recipe. The main course contains the following ingredients: fish, potatoes ((pound of kriel, 500 g), scrubbed), dry white wine, whipped cream, butter, lemon (scrubbed), coalfish fillet (free of grit (400 g, frozen), thawed), broccoli ( in roses) and dill freeze-dry (12 g jar).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Boil the unpeeled potatoes in water with a little salt in 20 minutes. Meanwhile, bring the wine to a boil in a saucepan and boil for 3 minutes. Add the whipped cream and 50 g butter and boil for 6 minutes. Halve the lemon. Cut one half into segments and press the other out.
-
Dab the fish dry with kitchen paper and sprinkle with salt and pepper. Heat the rest of the butter and fry the fish for 6 minutes on medium heat. Turn halfway.
-
Meanwhile, cook the broccoli in 5 minutes until al dente. Season the wine cream sauce with the lemon juice, dill, pepper and salt. Divide the fish, potatoes and broccoli over 4 plates. Spoon the sauce over the fish. Garnish with the lemon wedges.
Blogs that might be interesting
-
20 minMain dishgreen tagliatelle, Spaghetti, raw ham, mushroom melange, olive oil, garlic, Red pepper, Red onion, Pesto, Parmesan cheese,pasta with forest mushrooms and raw ham -
10 minMain disholive oil, onion, chicken breast, stir-fry vegetables, black beans, cumin powder (djinten), tortilla wrap, creme fraiche, sour cream, mature cheese, guacamole, Taco sauce, chili sauce,chicken wraps with black beans -
15 minMain dishunpolished rice, butter or margarine, vegetarian balls, creme fraiche, Dijon mustard, onion, Broccoli, olive oil,broccoli with mustard cream -
30 minMain dishchicken breast, chicken bouillon, pasta, frozen pea, zucchini, whipped cream, slim cream, dried tomato on oil, green pesto, goat cheese,pasta with chicken, goat cheese and peas
Nutrition
485Calories
Sodium17% DV400mg
Fat43% DV28g
Protein58% DV29g
Carbs9% DV28g
Fiber28% DV7g
Loved it