Filter
Reset
Sort ByRelevance
Ally
Mediterranean tuna salad with beans and olives
Salad of baby potatoes, egg, haricots verts, tuna, tomatoes and black olives.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Allow the potatoes to be cooked in the bag in the microwave according to the instructions on the packaging. In the meantime, boil the eggs for 7 minutes and allow them to cool for 1 minute in cold water.
-
Peel and cut them each into 8 parts in length. Cook the haricot verts in 3 minutes until al dente, rinse them with ice cold water. Drain the can of tuna, put the tuna in a bowl and remove the fish with a fork.
-
Keep the pieces nice and big. Cut the tomato in four. Spoon the tuna with the potatoes, the tomato and the haricots verts with the garlic dressing.
-
Slice the parsley. Put the egg wedges on top and sprinkle the salad with the olives and parsley.
Blogs that might be interesting
-
30 minMain dishveal entrecote, White bread, fresh herbs, anchovy fillet, garlic, butter, olive oil, watercress, arugula, frozen peas, peas,veal entrecote with herb crust, watercress and peas -
45 minMain dishcleaned sprouts, Red onion, sweet baking potatoes, salami, traditional olive oil, Santana apple, feta, chilled baby kale, unroasted walnuts,casserole with apple, sprouts and salami -
20 minMain dishshawarma sandwiches, lemon, cucumber, (bunch) tomatoes, Red onion, white cheese cubes, fresh coriander, olive oil with garlic flavor and chili pepper,summer salad with bread and white cheese -
100 minMain dishsunflower seeds, melbatoast, butter or margarine, ricotta, mild olive oil, flour, salt, Eggs, green pesto, basil,pesto ricotta pie
Nutrition
250Calories
Sodium19% DV445mg
Fat14% DV9g
Protein32% DV16g
Carbs9% DV28g
Fiber12% DV3g
Loved it