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Paulie
Coconut mango salad
A tasty recipe. The vegetarian appetizer contains the following ingredients: fresh mango.
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Directions
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Roast the ground coconut in a dry frying pan in approx. 2 min. Golden brown. Let cool on a plate.
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Peel the mango, cut the pulp from the pit and cut into pieces.
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Cut the pineapple into small pieces. Mix the mango with the pineapple and the coconut pieces. Sprinkle with the crushed coconut.
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Nutrition
201Calories
Sodium24% DV565mg
Fat22% DV14g
Protein4% DV2g
Carbs6% DV19g
Fiber20% DV5g
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