Filter
Reset
Sort ByRelevance
Paulie
Coconut mango salad
A tasty recipe. The vegetarian appetizer contains the following ingredients: fresh mango.
Share
Tweet
Pin
Whatsapp
Print
Directions
-
Roast the ground coconut in a dry frying pan in approx. 2 min. Golden brown. Let cool on a plate.
-
Peel the mango, cut the pulp from the pit and cut into pieces.
-
Cut the pineapple into small pieces. Mix the mango with the pineapple and the coconut pieces. Sprinkle with the crushed coconut.
Blogs that might be interesting
-
10 minSnackbunch onion, fresh ginger, ginger syrup, peanut oil, White wine vinegar, soy sauce, Tabasco, Carpaccio, big cracker,oriental carpaccio with spring onion and ginger -
20 minSnackTasty vine tomato, fresh parsley, Dutch shrimps, creme fraiche, grated horseradish in pot,stuffed tomatoes with shrimps -
170 minSnackonion, traditional olive oil, garlic, five spice powder, half-to-half-chopped, chicken broth tablet, water, chilled pumpkin pieces, ketjapmarinademanis, cold butter, wheat flour, cream cheese natural, vinegar, baking powder, cold water, medium sized egg,patties filled with pumpkin mince -
15 minSnackRed onion, fresh celery, tuna pieces in sunflower oil, maistortilla, black olives in slices, sundried tomatoes in pot, grated mature goat's cheese,tuna pizza points
Nutrition
201Calories
Sodium24% DV565mg
Fat22% DV14g
Protein4% DV2g
Carbs6% DV19g
Fiber20% DV5g
Loved it