Filter
Reset
Sort ByRelevance
Big C
Cod and tomato and zucchini from the oven
Cod with tomato, zucchini, garlic and potato diced.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat oven to 220 ° C.
-
Halve the tomatoes. Cut the zucchini into coarse pieces. Cut the garlic into slices.
-
Place the vegetables in an oven dish, drizzle with the oil and sprinkle with the garlic. Season with salt and pepper.
-
Fry the vegetables at the bottom of the oven for 20-25 minutes. Prepare the fish on a baking tray or ovenproof dish according to the instructions on the package.
-
Place the baking sheet just above the center in the oven.
-
Heat the oil in a frying pan and fry the potato balls with the herbs, pepper and salt in approx. 10 min. Until done.
-
Divide the fish fillets and potato cubes over plates. Spoon the vegetables next to it.
-
25 minMain dishpod, carrots, yellow bell pepper, young leaf lettuce, White wine vinegar, olive oil, hüttenkäse, mustard, leaf parsley, smoked mackerel,meal salad with smoked mackerel
-
20 minMain dishtomato, olive oil, shallot, garlic, fresh provençal herbs, dried Provençal herbs, zucchini, egg, young cheese, black olive, fresh parsley, fresh basil,casserole of courgette and tomato
-
120 minMain dishoven dish ham with honey mustard sauce, oven potatoes with herb oil, frozen green asparagus in bacon,ham with oven potatoes and asparagus in bacon
-
25 minMain dishChinese coal, mild Indian curry paste, coconut milk, whitefish fillet, spring / forest onion,chinesole rolls with fish and coconut
Nutrition
520Calories
Sodium1% DV15mg
Fat43% DV28g
Protein56% DV28g
Carbs13% DV39g
Fiber12% DV3g
Loved it