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Mamabird
Cod burgers with spicy fruit salad
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Ingredients
Directions
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Finely chop the parsley. Cut the chives finely. Cut the little gem into thin strips.
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Wash the nectarine, apple and pear, remove the kernel and cores and cut the flesh into pieces of about 1 cm. Peel the banana and cut it into slices. Stir in a bowl the orange juice with mayonnaise, parsley and chives into a dressing and pour the slice leaves and the fruit through.
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Heat the butter in a frying pan and cook the cod burgers in 6-8 minutes until golden brown and done, then gently stir with a spatula after 3-4 minutes. Serve the burgers with the fruit salad.
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15 minMain dishsteak, butter, liquid baking product,basic recipe steak -
55 minMain dishfrozen leaf spinach part cubes, smoked chicken fillet, garlic, gorgonzola, unsalted butter, wheat flour, semi-skimmed milk, fresh lasagne sheets,lasagne with spinach and smoked chicken -
15 minMain dishcantaloupe melon, arugula, raw ham, buffalo mozzarella, crema di balsamic, traditional olive oil, unroasted walnuts, ciappe,rucola salad with mozzarella -
20 minMain dishsambal, garlic, ketjapmarinademanis, sesame oil, sunflower oil, steak, mango, tortilla wrap, arugula,mini wrap with skewer of spicy steak
Nutrition
265Calories
Fat14% DV9g
Protein38% DV19g
Carbs8% DV25g
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