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Mamabird
Cod burgers with spicy fruit salad
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Ingredients
Directions
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Finely chop the parsley. Cut the chives finely. Cut the little gem into thin strips.
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Wash the nectarine, apple and pear, remove the kernel and cores and cut the flesh into pieces of about 1 cm. Peel the banana and cut it into slices. Stir in a bowl the orange juice with mayonnaise, parsley and chives into a dressing and pour the slice leaves and the fruit through.
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Heat the butter in a frying pan and cook the cod burgers in 6-8 minutes until golden brown and done, then gently stir with a spatula after 3-4 minutes. Serve the burgers with the fruit salad.
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15 minMain dishRed pepper, salami, traditional olive oil, frozen potato mash, frozen endive à la crème, dried oregano, chopped endive,endive stew with baked salami -
20 minMain dishcouscous, olive oil, onions, garlic, zucchini, Cherry tomatoes, pangasius fillet, flat leaf parsley,Moroccan fish stew -
30 minMain dishrice, half-to-half minced, Spice meatballs, oil, butter, liquid baking product, green bean, frozen pea, parsley, coriander, arugula,vegetable list with meatballs -
30 minMain dishbroth, chicken breast, pork fillet, roots, Chinese coal, pak choi, shiitakes, sweet peppers, bean sprouts, mie, White rice, mushrooms, bean sprouts, roots, Chinese coal, filo pastry, egg yolk, sunflower oil, soy sauce, chili sauce,chinese fondue
Nutrition
265Calories
Fat14% DV9g
Protein38% DV19g
Carbs8% DV25g
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