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Indian rice with mango and shrimps
 
 
4 ServingsPTM20 min

Indian rice with mango and shrimps


A nice Indian recipe. The main course contains the following ingredients: fish, basmati rice (bag a 1000 g), onions, sunflower oil, string beans (frozen, 300 g), mango chutney (sweet (340 g)), pink shrimp (a 125 g) and mango.

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Directions

  1. Prepare rice according to instructions.
  2. Peel and chop onions.
  3. Heat in wok oil and stir-fry for 3 minutes.
  4. Add string beans and defrost on soft heat for 5 minutes.
  5. Add mango chutney and shrimp and heat for 3 minutes.
  6. Season with salt and pepper.
  7. Mango peel and cut into wedges.
  8. Divide rice into four plates and create chutney.
  9. Garnish with fresh mango..


Nutrition

760Calories
Sodium13% DV310mg
Fat22% DV14g
Protein26% DV13g
Carbs48% DV144g
Fiber32% DV8g

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