Filter
Reset
Sort ByRelevance
Lynette Sullivan
Rice with cauliflower curry and egg
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cook the brown rice rice according to the instructions on the package. Cut small florets from the cauliflower.
-
Cut the onions coarse. Heat the olive oil in a stirring fruit the onions gently glassy. Put in the curry powder and cauliflower florets and fry for another 2 minutes until it smells nice. Add the tomato pieces with moisture and the vegetable stock. Smother the curry gently in 15-20 minutes. Let so much moisture evaporate that it becomes a nice sauce.
-
Meanwhile, boil the eggs almost hard in 8 minutes. Let them scare and peel. Halve the eggs just before serving. Finely chop the parsley. Stir in half of the parsley through the curry. Serve the rice with cauliflower curry in deep plates and place 3 half eggs on each plate. Sprinkle the fried onions and the remaining parsley.
-
30 minMain dishvine tomato, Red pepper, olive oil, onion, oregano, garlic, cinnamon powder, chili powder, tomato paste, Beef broth, beef broth tablet, fresh Italian herbs, Turkish bread, olive oil, raw ham, cream cheese, Greek yoghurt, garlic, flat leaf parsley, sweet pickle, iceberg lettuce,roasted tomato-paprika soup sandwich of Turkish bread -
90 minMain dishfrozen raw and unpeeled king prawns, Red pepper, garlic, traditional olive oil, Thai fish sauce, egg noodles, fresh mango, lime, sesame oil, red pointed pepper, fresh coriander,noodle salad from anne -
20 minMain dishchicken breast, traditional olive oil, couscous, boiling water, deep-frozen green beans, dried basil, onion, raisins, apricot jam, orange juice,couscous with chicken fillet and apricot jus -
30 minMain disholive oil, Red pepper, onion, garlic, Red wine, tomato cubes, dried oregano, chicken breast, flour, black olive, Mozzarella,gratin chicken with tomato sauce and mozzarella
Nutrition
575Calories
Fat35% DV23g
Protein44% DV22g
Carbs21% DV64g
Loved it