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Laura@home
Cod cake with crushed cauliflower, parmesan sauce and shrimps
A tasty recipe. The main course contains the following ingredients: fish, vermouth, chicken fowl (380 ml), cold butter (half in cubes (plus extra to grease)), eggs, cauliflower (in florets), whipped cream, nutmeg (ground), cod fillet ( at room temperature), flour, Parmesan cheese (grated), Dutch shrimp (at room temperature) and fresh parsley (flat (bag of 15 g)).
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Ingredients
- 150 ml vermouth
- 1 pot poultry feast 380 ml
- 100 g cold butter half in cubes (plus extra to grease)
- 4 Eggs
- 300 g baking flour in florets
- 100 ml whipped cream
- 1 mespoint nutmeg grinded
- 600 g cod fillet at room temperature
- 2 el flour
- 50 g Parmesan cheese grated
- 100 g Dutch shrimps at room temperature
- 1 el fresh parsley flat (bag a 15 g)
Kitchen Stuff
Directions
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Bring the vermouth to the boil with the fond and let it boil over a high heat until about a third is left, season with salt and pepper.
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Remove the pan from the heat and stir in 50 g diced butter, season with salt and pepper.
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Keep the sauce warm until use.
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Spread 4 sheets of cling film thinly with (melted) butter.
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Push in each cup a sheet of foil (the buttered side up) and break an egg above.
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Close the foil at the top.
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Boil the cauliflower in 10 minutes, and stamp into a coarse puree.
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Meanwhile, bring the whipped cream to the boil and stir it through the cauliflower puree, season with salt, pepper and nutmeg.
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Keep the puree warm (for example in an oven of 150 ° C).
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Sprinkle the cod with salt and (freshly ground) pepper to taste and swirl the fish through the flour; shake off excess flour.
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Heat the rest of the butter in a frying pan and fry the cod in 7 minutes until golden brown and just cooked, turn halfway.
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Place the packages with the egg in a pan with almost boiling water for 3-4 minutes, then remove the cling film.
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Sprinkle the cheese through the fond.
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Spread the cauliflower puree over 4 warm plates, lay a piece of cod and a poached egg.
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Drip the gravy around and sprinkle with shrimps and parsley..
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Nutrition
635Calories
Sodium4% DV85mg
Fat63% DV41g
Protein106% DV53g
Carbs5% DV14g
Fiber0% DV0g
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