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Dee Sweets
Cod dish with wok vegetables
Also try this delicious cod dish with wok vegetables
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Ingredients
Directions
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Preheat the oven to 200 ° C. Dab the fish dry.
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Heat 2 tablespoons of olive oil in a stir-fry stir-fry the wok vegetables for 5 minutes.
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Spoon the cherry / kersto through it and stir fry for another 2 minutes. Season with salt and pepper.
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Spoon the vegetables in an oven dish. Place the fish, sprinkled with salt and pepper, and pour the wine over it. Put the thyme on the fish. Cover the dish with aluminum foil and place in the middle of the oven for 15-20 minutes.
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Meanwhile, bake the potatoes in the rest of the olive oil. Serve the potatoes at the cod dish.
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Nutrition
365Calories
Sodium0% DV0g
Fat18% DV12g
Protein62% DV31g
Carbs9% DV26g
Fiber0% DV0g
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