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Cod prawn dish from the oven
Cod prawn dish with Thai vegetable mix and grated old cheese.
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Ingredients
Directions
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Cut the cod into pieces. Place the vegetables in an oven dish. Divide the cod fillet and shrimp.
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Sprinkle with the ginger powder, chilli powder and salt. Cover with the vegetables. Put the dish covered in the refrigerator until use.
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Preheat the oven to 175 ° C or gas oven setting 3.
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In a bowl, beat the eggs with the crème fraîche, pepper and salt. Spread the egg mixture over the dish and sprinkle with grated cheese.
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Let the dish in the middle of the oven in about 30 minutes golden brown and cooked.
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Nutrition
440Calories
Sodium0% DV3.095mg
Fat48% DV31g
Protein70% DV35g
Carbs2% DV5g
Fiber16% DV4g
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