Filter
Reset
Sort ByRelevance
vegetarianvegetarian
Reset
  • Ingredients
  • Diets
  • Allergies
  • Nutrition
  • Techniques
  • Cuisines
  • Time
Without

Organic
Vegan
Vegetarian
Alcohol Free
Egg-Free
Gluten-Free
Lactose-Free
Milk-Free (with lactose)
Meat-Free
Meat / Seafood-Free
Nut-Free
Peanut-Free
Shellfish-Free
Soy-Free
Low Fat

10g or less per serving

Low Calories

400 kcal or less per serving

High Fiber

6g or more per serving

Low Carb

30g or less per serving

Low Sodium

500mg or less per serving

Low Sugar

10g or less per serving

Baking
Grilling
Food Processor
Frying
Oven
Poaching
Slow Cooking
Steaming
Stewing
Stir Frying / Woking
American
Argentinian
Asian
Barbecue
Caribbean
Chinese
Dutch
East-European
French
Greek
Indonesian
Italian
Indian
Japanese
Mediterranean
Mexican
Middle Eastern
Moroccan
Scandinavian
Spanish
Surinamese
South African
South American
Thai
Turkish

Cooking time, less than:

5 min
10 min
15 min
20 min
30 min
45 min
1 hr
2 hrs
Cod with beet and shrimps
 
 
4 ServingsPTM40 min

Cod with beet and shrimps


A tasty recipe. The main course contains the following ingredients: fish, potatoes (crumbly), cooked beet ((shell 500 g), peeled), butter, shallot (chopped), dry white wine (bottle 0.25 liters), whipped cream (250 ml), cod fillets and Dutch shrimp (100 g).

  Share
  Tweet
  Pin
  Whatsapp
  Print

Directions

  1. Peel the potatoes and boil in water with salt in 20 min. Until done.
  2. Cut the beetroot into cubes. Heat 25 g butter in a frying pan and fry the shallot for 1 min. Add the beetroot and cook for 2 min. Pour in the wine. Stew the beetroot with the lid on the pan 10 min. Add the cream, heat for 1 min. And puree the sauce with the hand blender. Season with salt and pepper. Keep warm on low heat.
  3. Sprinkle the fish with salt and pepper. Heat 25 g of butter in a frying pan and fry the fish on the skin for 6 minutes on medium heat. Turn after 4 min.
  4. Drain the potatoes and collect the cooking liquid. Mash the potatoes with the rest of the butter, 100 ml of cooking water, salt and pepper with the puree mash. Serve with the fish. Divide the beetroot sauce and shrimp over the fish. Delicious with carrots and snow peas (bag 350 g).


Nutrition

695Calories
Sodium9% DV215mg
Fat62% DV40g
Protein76% DV38g
Carbs15% DV44g
Fiber0% DV0g

Loved it

Reviews


more


    Donate - Crypto: 0x742DF91e06acb998e03F1313a692FFBA4638f407
    Loading